Your Smile Dental Care


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Too Much of a Good Thing

10-03-2014 2-45-27 PM - CopyEveryone likes the look of clean, white teeth. White teeth imply health for many and don’t we all want to look and feel healthy?

So many people want whiter than white teeth that many will often go to extremes to get it. Make no mistake – we love white teeth too and promote the use of whitening in our office, but when it comes to overdoing it, we have seen a few unfortunate mishaps arise from the DIY playbook.

Beautifying teeth is nothing new, but we’ve come a
long way
 from the corner shop barber/dentist

Having white, clean looking teeth isn’t a new fad. The Victorian were trending the whole arctic white teeth thing long before us. Unfortunately, they learned too late that the practice of rinsing with nitric acid may have given them blindingly white teeth, but it cost them their enamel along the way. Many were left with a mouthful of rotten stubby teeth soon afterwards. We see the same type of enamel erosion caused by stomach acids on the teeth of bulimic patients or on those who consume large quantity of acidic drinks.

And long before the Victorians, the ancient Egyptians, Romans, Greeks, Asians were all using various items and methods to whiten and also cosmetically alter their teeth. So, beautifying teeth is nothing new, but we have come a long way since from the corner barber/dentist for a shave and a little dental work.

Moderation is a word we prefer, especially when we advise our patients about brightening up their smiles. Today, we are finding that patients are not only going to the extreme when it comes to whitening, but tooth brushing as well. Understanding that the beautiful sheen to your very calcified enamel needs to be protected, can go a long way when choosing what you will use to keep it bright & clean.

Online Remedies

YSDC3Although we know better today, the explosion of both credible and incredible online information can be both empowering and dangerous to those seeking a more convenient and holistic approach for their healthcare needs. Home remedies have been around forever and some are still with us because they have stood the test of time in both effectiveness and safety.

A quick search online will yield you all kinds of home remedies for healing or whitening teeth. Home dental care remedies may soothe or calm down an aggravating dental problem, but if the problems persists, you should see your dentist right away.

Attending to a dental issue while it is small is much easier to correct than allowing it to spread or get much worse.  When using at-home whitening recipes you must be careful not to use ingredients that are highly abrasive to teeth or acidic enough to erode enamel. Acidic or course products prove to be very counter-productive in the long run as they wear away enamel with their corrosive or abrading properties. If you are considering whitening your teeth with an online remedy or DIY kit, we advise that you also consider discussing the benefits and risks with your dentist beforehand.

Although, we’ve tried to warn people about the hazards of some of these remedies, we face a growing number of skeptical people – people who are dubious of our advice rather than these online claims. Unfortunately, they may not have seen the consequences firsthand as we have.

Everything in Moderation – including Abundance

 

Hard Bristled Toothbrushes

06-06-2016 3-31-18 PMThere are still many people who are diehards when is comes to using hard-bristled toothbrushes and what’s even harder is trying to convince them otherwise.

To some, it stands to reason that the harder the toothbrush, the more efficiently plaque and build-up can be removed from tooth surfaces. In fact, many people do not feel that they’re getting their teeth “clean” unless they are using a stiff, hard bristled toothbrush and scrubbing forcefully. Sometimes, we suspect that if Comet came out with a toothpaste, it would be a hit with some consumers. All kidding aside, you’ll also find all kinds of conspiracy theories online about the dental industry pedaling soft toothbrushes so that there WILL be buildup and cavities and destruction and that is unfortunate.

Any buildup that cannot be removed with a soft or even medium toothbrush, will not come off  without professional cleaning

The idea behind soft bristled toothbrushes is that the softer the bristles, the more “splay” or flexibility the bristles have to really get at those hard to reach areas in and between teeth. And unlike hard bristles that can cut gum tissues and allow harmful bacteria into the bloodstream, soft bristle are gentle on your gums. What you’re looking for in a toothbrush is one that allows you to apply the ideal pressure and bristle action to both stimulates the gums and provide the necessary protection of these tissues. With hard bristles, it is almost impossible to avoid tissue trauma and eventual gum recession.

Important: Any buildup that cannot be removed with a soft or even medium toothbrush, will not come off  without professional cleaning and scrubbing vigorously will only lead to damage of the supportive gum tissue that surrounds and protect the teeth. Even dentures do not need to be cleaned with a hard brush if they are being cleansed daily. Hard brushes can create scratches and grooves and remove that nice looking, buffed sheen on a denture.

How to Brush Properly

Holding your toothbrush to the gum line at a 45 degree angle, use very light pressured strokes in either a circular motion or a vibrating motion. Roll your toothbrush downwards towards the biting surface of the tooth. When you brush, your toothbrush should come in contact with your gums to adequately remove all the plaque where your gums meet your tooth. “Scrubbing” damages your gums even with a soft toothbrush. Using a hard brush doesn’t prevent tartar buildup. Tartar builds up because of ineffective tooth brushing. We have patients with the best of oral hygiene who still get build-up and need to come in for regular dental cleanings.

Watch our tooth brushing video: Dental Care Instructions

 

 

Diet

Do you ever wonder why that despite your efforts to brush and floss regularly you still end up with cavities and gum problems?

While good oral hygiene habits are essential for healthy teeth and gums , the spacing of meals is equally important. Minimizing the harmful attacks from the bacteria in our mouths go a long way in preventing the destruction of teeth and their supportive tissues. The severity of damage depends on how long and how frequent acids are allowed to be in contact with teeth.  Sticking to 3 healthy meals a day and avoiding the urge to snack will reduce the number of acid attacks that dissolve enamel and allow the necessary time (4-5hours) for your mineral-rich saliva to neutralize your acidic mouth and repair the damage from bacterial acids. Learn more here:  Getting the Upper Hand on Cavities

 

Your Partner in Dental Health

We  are pleased that more patients are wanting to take an active role in their dental care by improving the look of their smiles. It’s easier than ever to get great looking teeth, but safety and moderation are the most important considerations for the health and longevity of Your Smile.

 

 

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A bright, healthy smile is always in fashion,
The Your Smile Dental Care Team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 


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Paperwork, Paperwork, Paperwork!

Why does my dentist need to know my health history?

So, you go to the dentist for a matter concerning your teeth or perhaps you’re there for your bi-annual dental check-up and cleaning and your exam begins with a bunch of questions about your overall health.

What gives?
Why does a dentist or hygienist want an update of your medical history at every visit?

This is a very legitimate question. After all, you may be coming in for just a simple visit and do not understand what the rest of your body has to do with your mouth.

We are caring for you – not just your teeth!

20140915_103718_resizedYou may have read somewhere about the “Body – Mouth” connection. There are medical conditions that significantly impact your oral health, determine the course of future dental treatment or explain why a particular problem keeps reoccurring.

When we exam you we are seeing more than just your mouth. We are caring for you, not just your teeth! We are concerned with making accurate diagnoses and following up with individualized treatment.

Obviously, patients with more complicated health histories will require more attention than others. In order to maximize our patient’s time with us we routinely ask that they keep a current copy of their medication list in their wallets for quick reference and let us know in advance of their visit here if there has been any significant changes in their health.

Sometimes, it is necessary to follow-up a health issue with the family doctor. Your family physician may prescribe some medication for you to take prior to your dental treatment, especially if you have recently had a new body prosthetic placed or have had a heart stent procedure. Other times, a medication may have to be temporarily discontinued before a particular dental procedure can begin.

As such, we ask that our patients bring in a copy of their medication list when they see us for their check-ups so that we can up date our records and advise as necessary.

Never underestimate the value of your health history…

MedsWe understand that your time is valuable and that you would like to get to your dental matter at hand rather than filling out forms. Updating your medical information may seem like an imposition to you or you may not want to disclose certain personal health issues to us, but it is important to understand that it is with your safety in mind that we must collect this information and ask any pertinent follow-up questions.

What may seem like an irrelevant health issue to you may turn out to be the essential information we need when diagnosing, treatment planning, using materials in your mouth or prescribing medications. Knowing these details can save your life!

Patient health histories are clearly documented and updated regularly in our office. We need you to be as comfortable with us as you would be with your family physician. We would like to think that our patients appreciate that we hold their health in such high regard and that we do not omit this part of your care.

At Your Smile Dental Care we treat our patients as we do our own family and friends. Keeping current and accurate patient records help us deliver the very best care to you – our valuable patients.

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Yours in Better Dental Health,
Your Smile Dental Care Team 
(905) 576-4537
(416)783-3533
www.yoursmiledentalcare.com


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Foods: Healing or Harming?

Healthy Teeth Start with Healthy Food Choices

 

Foods that Help Teeth

  • Fruits and Vegetables: Fruits and Vegetables that contain a high volume of water–such as pears, melons, celery, and cucumber– help balance ingested sugars and help to clean the teeth. Many fruits and vegetables also contain vitamin C (important for healthy gums and quick healing of wounds) and vitamin A (key nutrient in building tooth enamel).  Fruits and veggies that are fibrous help “clean” teeth and also get saliva flowing. Leafy greens are great sources of calcium too.
  • Dairy: Cheese neutralises acid in the mouth and is also a saliva maker. Saliva can help to rid your teeth of decay-causing food particles. Eating cheese before a meal helps to coat tooth surfaces making it harder for other foods and germ to stick to teeth. Milk, and plain yogurt are also great choices.
  • Protein: Calcium-fortified tofu and almonds can promote good teeth health due to their high calcium properties and other nutrients.  Other great options for protein: meat, poultry, fish, milk and eggs. These foods are also high in phosphorus. Both calcium and phosphorus rebuild and protect your tooth enamel and are vital to your dental health.
  • Water: Helps to wash decay-promoting particles from your teeth. Water is a great choice for hydration because it is sugar-free and helps in the digestion process.

 


Foods that Harm Teeth

  • Hard candies: Not only can these sweets break your teeth, they are full of sugars bacteria love to feed on and can be sticky.
  • Ice: Refreshing for cooling off a drink, but chewing on then can cause microfractures in enamel that can break your teeth.
  • Citrus foods: Citric acidic can erode the enamel of your teeth. Get to know what foods are acidic and eat them as part of a meal of other healthy foods to help wash away and neutralise their acidic properties.
  • Coffee/Tea: Caffeinated coffee and tea can dry out your mouth allowing bacteria to stick your teeth and promote decay. Sugar is often added to sweeten coffee, so if you’re sipping it all day it can lead to tooth decay. Also, these types of beverages can stain your teeth over time.
  • Sticky foods:  Bacteria continue to eat the sticky foods left on the tooth the long after you’re finished eating.  Choise fresh fruit instead of dried, sticky fruit like raisins, dried figs, dried apricots, granola bars, jelly beans, caramel, and molasses. It is especially hard to clean them out of any deep grooves on the biting surface of teeth. Coat your teeth by eating some cheese first to create a film over tooth surfaces. This makes it harder for sticky foods to adhere to teeth.
  • Crunchy foods: Be careful of foods that can break teeth and past dental work or get stuck in between teeth and under gums. This is especially important for weak teeth or failing dental restorations. Biting into foods like raw carrots, bones, Patients stool often remark about how they broke a tooth eating a sandwich or other starchy food, but a fracture line probably occurred on a harder goid and the sticky soft foods”pulled” it away.
  • Sodas, Energy drinks and Flavoured Waters:  These drinks are full of citric acid and/or sugars. Drink in moderation and rinse with water or mouthrinse afterwards. You can also chew sugarless gum. Plain ol’ water is the best beverage choice!
  • Alcohol: Causes dehydration and dry mouth which can cause decreased saliva flow over time.  Less saliva means your mouth is more prone to tooth decay or gum disease. Heavy alcohol use can also increase your risk for mouth cancer.

 

Moderation is key when it comes to certain foods. The tips offered above help you enjoy a variety of foods while also giving consideration to how they can harm or heal your oral health.

 

Yours in Better Dental Health,
The Your Smile Dental Care team
(905) 576-4537 (Oshawa)
(416) 783-3533 (Toronto)
www.yoursmiledentalcare.com

 


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What is a Periodontal Screening?

Does your smile pass the Test?

No doubt, you have heard how important it is to take care of your gums for the health of your teeth, but it can also affect your overall health. Gums, also known as gingiva, is a barrier tissue that covers and protects your teeth and the bone that surround and support your teeth.

When gums become tender, swollen and begin to bleed, it is usually a sign that the body’s immune system has been triggered.

Our mouth is home to a complex ecosystem of microorganisms. While much of the bacteria is our mouth are beneficial in preventing disease, there are some that are harmful if allowed to take over. The proper balance of these germs is critical for a healthy mouth. Certain processes take place everyday to keep this balance from being disrupted so that a response from our immune system is not triggered.

Some patients become aware that something is going on when they begin to notice bleeding when they brush their teeth. Others have had progressive gum disease for a long time and are surprised to learn of it.

Periodontal Screening

Watchful Eyes

Your dentist and dental hygienist are trained to not only help you maintain healthy mouth and teeth, but they are always monitoring your mouth for signs of the onset of gum disease. By routine – usually once a year – they will perform a gum evaluation called a periodontal screening.

During this screening, they are assessing the health of your supporting gum and bone structures and evaluating the look of your gums.

Healthy gums are pink and firm. Unhealthy gums are red, swollen, spongy-looking and may bleed. They also look for signs of gum loss (recession) and use a tiny instrument called a probe to measure the depths of the pockets between the teeth and gums. The pocket is a free space located around each tooth. In between each tooth it is where your floss enters for cleaning.

In a healthy mouth, this free space becomes attached gum about 2-3 mm of the way down. When bacteria is allowed to accumulate in this space inflammation occurs that triggers the immune system to send white blood cells. Unfortunately, the WBC not only destroys bacteria but gum tissue also. When the attachment portion of the gum tissue gets destroyed, the pocket become deeper and more bacteria, dental plaque and food can accumulate.

If left untreated or unnoticed, this pocketing will lead to bone loss. Eventually, enough bone is lost that the tooth becomes loose and cannot be saved.

Early detection is key

This is why it is important to identify this pocketing early in order to prevent further gum and bone loss. There are various treatment options available for gum disease and your dentist may refer you to see a gum specialist (Periodontist) for ongoing care.

Unfortunately, gum disease is called a “silent disease” that often goes unnoticed until a significant amount of damage occurs. This is usually the case for people who do not see a dentist routinely where the health of their teeth and gums can be monitored on a regular basis.

Periodontal disease has long been the leading cause of tooth loss in adults which is why every patient should have a periodontal screening performed annually. Early detection is key and can make all the difference.

The good news is that gum disease is an easily preventable disease. By simply brushing your teeth twice a day, flossing daily, and attending to regular dental check-ups and cleanings you are already helping your mouth and teeth.

To keep them in tip-top shape you need to start looking at your other habits:

  1. Meal frequency – Reduce snacking in between meals to allow your saliva to repair damage done by acid attacks. Read here
  1. Do not sip on sugary drinks or coffee/tea with milk, cream and/or sugar frequently or all day long.
  1. Use an antiseptic mouth rinse once a day
  1. Ensure that other medical conditions like diabetes and heart disease is monitored by your physician regularly and is under control.
  1. Consider a smoking cessation program as smokers are almost three times as likely as nonsmokers to have periodontitis
  1. Eat a healthy, nutrient-rich diet that  helps to control inflammation.

Suggestions:

  • green leafy vegetables such as spinach, kale, and collards
  • fruits such as strawberries, blueberries, cherries, and oranges
  • fatty fish like salmon, mackerel, tuna, and sardines
  • nuts and legumes
  • olive oil
  1. If you suspect gum disease, never ignore the signs and see a dentist.

Signs:

  • red, swollen gums
  • tender and/or bleeding gums
  • loose gums that have pulled away from your tooth
  • sensitive teeth
  • pain when eating
  • receding gums; tooth appears longer
  • spaces between tooth and increased food impaction
  • loose fitting partial dentures
  • persistent bad breath

 

Keeping your gums healthy and strong is the simplest way to maintain your overall health and help to ensure you keep your teeth for life. If it has been a while since you have been to the dentist for a check-up or suspect you may be having problems with your gums please contact our office today at 905 – 5SMILES (905.576.4537). You’ll be glad you did!

Your in better dental health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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Tips for Invisalign (Invisible) Braces

What you Need to Know

Are you one of the many individuals choosing the option of wearing invisible braces for straightening your teeth?

Known by their brand name, Invisalign®, these popular clear braces are the new modern way for your dentist to rearrange crooked, misaligned teeth.

Although, this modern choice for braces seems like a miracle solution for those who would rather have their teeth straightened discreetly, it nonetheless comes with its own set of complications that we will address today.

Like anything that is accomplished over a period of time, there is a process involved which takes time to become accustomed to. Understanding and dedicating yourself to this process will help you achieve the end results you are looking for.

 

How does Invisalign work?

Patients wear a series of clear, plastic, custom-made trays over their teeth 20 to 22 hours a day. This leaves you with 2 – 4 hours for eating and oral hygiene. Each set of trays are designed to gently exert pressure on the teeth to rearrange their positions. As teeth move, the trays are replaced with new ones every two to three weeks until treatment is complete.

 

Wearing Time

wearing-timeInvisalign are worn almost all day long – 20 to 22 hours – everyday. The trays are changed every 2-3 weeks to accommodate tooth movement depending on the complexity of treatment and wearing time may be evaluated as treatment progresses.  You will be shortchanging yourself in terms of time and money if you neglect to understand the importance of the mandatory wearing time.

Pros: By wearing them for the recommended time, your teeth will move as expected and your aligning trays  will not feel uncomfortable doing movement.

Cons: If you leave your aligners off for extended periods of time, they will feel tighter and more uncomfortable when you put them on your teeth again. If you do not commit to wearing them for the recommended hours per day, treatment time will take longer than initially planned and you may not get the results you were hoping for.

Cleaning

For the health of your teeth, gums and other parts of your mouth, cleaning your aligners throughout the day, especially after eating, is an essential part of treatment.

Pros: The upside to keeping your aligners clean is a healthy mouth.

Cons: Bacteria, plaque, food debris and  staining can easily accumulate unnoticeably if you forget to keep your trays clean. Dirty trays can lead to sore and bleeding gums, tooth decay, bad breath, tooth stains and sore throats. Your dentist will advise you on how to keep your trays clean. One patient told us that they use Listerine to rinse their trays after cleaning as it stains any residue or buildup that was not cleaned off.

 

A higher risk of Tooth Decay is one of the major
drawbacks of Invisalign

Cavities

When you decide that you want great looking teeth, you are making an considerable investment in time, money, and most importantly, in your personal appearance and the health of your teeth. Your journey with orthodontic braces requires you to make a commitment, not only to the process of wearing and caring for your trays, but to being diligent about your oral hygiene.

Pros: Caring for your trays and your teeth during the process will ensure that your new smile is a healthy one!

Cons: If you have found that avoiding cavities in the past has been a challenge for you, wearing clear braces will only complicate your efforts. Saliva cannot get to the tooth surfaces to naturally cleanse your teeth when they are covered with the trays all day long. Tooth decay is one major drawback to these braces and there have been many, many, disastrous cases where patients have not only achieved the straight teeth they were dreaming of, but a mouth full of cavities also! You MUST understand that there is a high incidence of tooth decay that can occur with covering your teeth for upwards of 22 hours a day if you do not have a strict oral hygiene routine.

 

Eating

You have to remove your trays to eat then clean your teeth and trays before placing them back on again.

Pros: Confining your eating to 3 square meals a day will certainly help with the habit of snacking and the consequence of cavities that result from frequent eating. If the idea of losing weight and eating more healthy appeals to you, this will be a good opportunity to arrange how you will implement your plan during the Invisalign process.

Cons: There will be little or no time for snacking when wearing clear braces. The time you take to snack will take away from the mandatory wearing time and you must make time to clean your teeth and the braces properly after eating. This will be a huge adjustment for many people which can result in some weight loss. You may need to adjust your caloric intake accordingly when you are eating a full meal and preplanning is beneficial. People who have medical issues where meals are a significant factor, like diabetes, should discuss the use of Invisalign with their physician before committing to the process. You should also be aware that during tooth movement your bite will likely not line up properly which can make your chewing feel “off.” You may have to get in the habit of chewing slowly and carefully.

Note: Drinking – Some people may tell you that it’s okay to drink any liquids during wearing time without having to remove your braces, but only regular water is safe. Other beverages usually contain the sugars and acids that can break down enamel and over the time of treatment can result in tooth decay. The clear braces also stain and pick up odours easily.

 

Habits

Chewing – Some people have the urge to chew on these clear braces simply because there is something new and constant over the teeth. Chewing can roughen up the surface material, but the trays are replaced every couple of weeks so it usually doesn’t damage or affect effectiveness of the trays. In time, you may become used to wearing them and this adaption may help reduce this chewing habit.

clenchClenching and Grinding  Again, if you suffer from clenching and grinding, it will likely not damage the trays before they have to be replaced again, in fact, some orthodontists say that the constant pressing down on the trays can actually help the teeth move more efficiently. However, some people exert such heavy forces during this habit that it may affect the trays somewhat. While others with existing TMJ issues say that wearing the trays tend to aggravate the condition. Speak to your provider about this before deciding on this type of orthodontia. If you typically wear a night guard for your grinding habit, you will not be able to during your Invisalign treatment.

Note: If your trays begin feeling loose towards the end of each two week period, it is usually not an issue and is actually a sign that your teeth have moved into their new positions. Habits like chewing, grinding and clenching may make them feel looser, but usually not to the extreme that it could affect the effectiveness of the trays.

 

Oral habits – Feeling and probing the retainers with your tongue or heavy muscular action using the insides of your mouth can cause tissue irritation. Resist the habits of developing any oral fixations and before long you will not even notice the trays in your mouth.

Drooling – Some patients report excessive saliva when wearing the trays. This can be difficult especially since the urge to suction the saliva using the mouth muscles then swallowing or spitting out can become annoying. If you find yourself drooling at night, just place a towel over your pillow. It is normal for your mouth to treat the trays as something foreign and produce excess saliva to dispel the object. Overtime this should become less of an issue

Lisping – Speaking can be difficult when you are first becoming accustomed to the new trays. This will subside within time if you try hard to be deliberate and slower with your speech and become conscientious every time you notice yourself slipping into this lisping habit.

 

Movement

r23-jessicaPros – Teeth tend to move more quickly with Invisalign than with traditional braces. This shortens the overall treatment time so that you can enjoy the benefits of straight and aligned teeth sooner.

Cons – There is a balance that must be considered when moving teeth so that the roots of the teeth do not shrink away. The roots of the teeth are important as they anchor and hold your teeth in your jawbone. If they wear away, your teeth will become loose and mobile. Your dentist may suggest that you have x-rays taken periodically so that the health of your roots can be monitored.

 

Other Considerations

headache-14344661Tension – Some people develop sore jaws and tension headaches since the jaws do not match up during tooth movement and their teeth are not settled into the bite they have become accustomed to over the years. You can massage and/or place ice packs wrapped in a towel over the affected areas in a 20 minute on/off cycle to help reduce aches and inflammation. Switching to your new trays before you go to bed along with an ibuprofen is also a good idea. Speak to your dentist if the aches persists so that a pain relief can be suggested and treatment can be re-evaluated.

Locked jaws – Again, because the bite is ever changing, your jaw muscles and joints can become affected – even locking sometimes. Invisalign treatment can also aggravate a pre-existing TMJ issue. Massages and ibuprofens can reduce the tensions and inflammation that can cause this to occur, but you need to bring this situation to the attention of your dentist for evaluation.

Dry Mouth/Chapped lips – While some people develop excessive drool, others find their mouths have become dry and irritated. This can cause mouth sores, chapped lips and increase the likelihood of tooth decay. Using a lip moisturizer, drinking a lot of water and/or chewing sugar-free gum may help.

Mouth sores – The mouth can become irritated and develop sores if your oral hygiene is poor, your mouth is dry, your trays are dirty or from tissue action against the trays. Sometimes the trays need to be trimmed if there is some excess material that is irritating your mouth tissues. You can file these area down at home if you are careful and don’t overdo it. Bring it to the attention of your dentist so the source of your irritation can be addressed or oral hygiene instructions can be reviewed.

Lastly…

The great thing about Invisalign is that you can get great looking teeth without anyone knowing that you’re wearing braces, but you must do your homework and be truthful with yourself about your ability to commit to the treatment recommendations. Nothing worth having comes easy! Weighing the above pros and cons will help you decide if you are a good candidate for these types of braces.

It is also important to choose your healthcare provider carefully. The movement of teeth is very complex in terms of the physical, biochemical, and cellular processes that take place. Treatment requires the care of a competent dentist who has the education and experience to move things along with careful planning and consideration of all the likely variables.

 A lot can go wrong in a short time if you are tempted by a quick fix with a cheap price tag!
Educate Yourself!

.

 

Yours in Better Dental Health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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Flossing: Why You Should Make Make it Your New Year’s Resolution

 

Flossing 2018

With all the New Year, New You choices this time of year, how can we possible complete with all the great suggestions out there? Every year flossing makes our list and every working day we dental professionals remind our patients how very important this ritual is.

Over and over again!

If the following reasons aren’t enough to motivate you then you prove it to yourself using the 100% convincing smell test.

 

Clean Teeth

If your aim is to clean your teeth to prevent the destructive forces of germs that can cause dental cavities, bad breath and gum disease, then what you must know is that your toothbrush does not reach all the surfaces of your tooth crown. The hardest to reach places for your toothbrush bristles are in between teeth and below the gum line. Floss is able to really get into these areas to remove remaining plaque and food debris. Left over plaque will eventually harden into tartar and can only be scraped off with special dental tools.

 

 

Bad Breath

This is a no-brainer. No one wants to have bad breath and that is exactly what will happen if you leave left-over food in between your teeth and below your gums where your tooth brush can’t reach. What does a kitchen compost smell like after a day? The rotting food sticks. Your new hairdo, buffed body,  better food choices – all your other self-improvement efforts will be moot if, at the end of the day, you smell bad because of mouth odour.

 

Tooth Loss

It simply is not enough to just brush your teeth to keep them healthy. Your tooth has 5 surfaces and your toothbrush only reaches 3 of them. You will not realize how important it is to remove impacted food and plaque until the gums and bone that support your teeth  become irreversibly damaged. Seven out of ten Canadian will develop gum disease at some point in their lives. It is a preventable disease, but you have to want to keep your teeth badly enough to take the time to care for your teeth properly.

 

 

Unhealthy Looking Gums

Ever wonder why your gums bleed or look all red and puffy. It is the look of inflammation. Inflammation is your body’s healing response to injury, germs, and diseased tissue. Even when you begin flossing, initially your gums will still bleed, but they will start to heal and start to look health and pink again. You may have straight, white teeth, but the look of unhealthy gums do little to show off them off. It’s like getting all dressed up in a new outfit, without showering. People will notice!


Save Your $$$

There is a saying we have in dentistry, “Dental care is not expensive, Neglect is!”  No truer words were ever spoken about dental care. Your yearly expenses for buying a toothbrush, toothpaste and flossing are far less costly in terms of money than it is to repair diseased teeth and gums. Floss is cheap to buy and we give it to our patients for free! Surprisingly, we still see a lot of people who have had their fair share of dental costs and toothaches who still neglect their teeth. If you include one resolution this year – please choose flossing!

 

Easier Dental Cleanings

Plaque accumulates above and below your gum line. Any plaque that is not removed during brushing eventually hardens onto the tooth. We call this hardened plaque tartar (calculus) and it can only be remove with professional tools that scrape it off your teeth in such a manner that does not cause damage tooth and gum health. If you tend to get a lot of this tartar buildup, flossing gets where your toothbrush can’t reach and can remove this plaque before it has a chance to harden. Although, it’s virtually impossible to remove all plaque, flossing

 

Protect Your Overall Wellbeing

Certain microorganisms are normally found only in the mouth. A number of epidemiological research studies are helping us recognize that there may be a cause-effect relationship between certain oral bacteria/infections and conditions such as heart disease, diabetes, stroke, rheumatoid arthritis, bacterial pneumonia and autoimmune diseases. If germs and infections can enter into the body system, multiply in other body sites and further complicate other health conditions, then maintaining oral health is crucial – not only to prevent oral disease but also to maintain good general health.

 

Help Your Teeth Have a Great Year

At Your Smile Dental Care, we can help you take care of your teeth year-round so that Your Smile will not only look great, but remain healthy for many years to come! For more information or to schedule an appointment, visit us on the web or call (905) 5SMILES

 

Yours in Better Health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
yoursmiledentalcare.com

 


3 Comments

Dental Implant Procedure

Have Missing Teeth?  Loose Dentures?
Thinking about getting Dental Implants?

28-03-2016 2-39-09 PMDental Implants are modern dentistry’s highly successful, long-lasting, and natural-looking substitute for missing teeth or for supporting dentures. Dental implants actually fuse directly to your jaw bone becoming one with your living bone structure. In doing so, implants help to maintain your jawbone – which would otherwise begin to disintegrate once your tooth is removed.

So What Exactly are Dental Implants?

Simply put, your natural tooth is comprised of two main parts – the root portion, which is the part of the tooth in the bone and the crown; what you see in the mouth. Dental Implants replace the root portion of your lost tooth then an additional portion is placed that extends above the gum line to support whatever type of final restoration is needed such as a crown, bridge or denture.

How do I begin the Implant Process?

The dental implant process involves several steps – each one essential to ensure the long term success of the implant and final restoration.

Consultation Appointment – The first thing you would do is to let your dentist know that you are interested in finding out more about dental implants. Your dentist will discuss your specific dental issues with you, take some diagnostic x-rays and let you know if your dental and medical health makes you a good candidate for this type of procedure. Not everyone can have a dental implant placed since you need to have a certain amount of bone available to support an implant. Your dentist will check to see how much bone volume and density you have in the area where your tooth is missing. If you have deficient bone levels, you may be able to have a bone regeneration procedure done which is designed to help restore bone to an area.

Referral – If your dentist does not provide Implant dentistry, they will arrange a referral to another dentist that does. You will probably then have the final restoration, that is placed on top of the implant, done by your own family dentist.

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Diagnostic Appointment
– After your initial consultation visit, the dentist will decide the type of dental implant that best suits your needs and take some additional x-rays so that precise measurements can be determined. After the consultation and diagnostic x-rays, the process for dental implants involves two main surgical procedures at least 4-6 months apart.

3-22-2016 10-18-44 AMFirst Stage – At this appointment, the implant post is inserted into your jawbone. The site is then closed with sutures. This stage can usually be performed using local anesthetic. You will then return to the office about 10 days later to have the sutures removed and the surgical site examined. The site is then left to heal for several months. During this time, bone cells grow around the post so that the jawbone and post become fully and firmly fused together. This fusion period is essential so that the implant will not move and is strong enough to support the final type of crown, bridge or denture that will be place on it.

Second Stage – At this stage, the implant site is then reassessed and evaluated to determine if the post and bone have fully fused with one another. If fusion has been successful, then another type of post, called an abutment, is placed into the implant post. This abutment extends above the gum line and an impression is taken. This impression is used by the dental laboratory to create your custom crown, bridge or denture.

Third Stage – Your final crown or bridge is cemented permanently to the abutment. If you are having a denture made, it can be made to be permanently fixed to this abutment or a removable alternative can be made.

Night Guard Protection – If you have a grinding or clenching habit,  your dentist will probably recommend that your wear a night guard while you sleep to protect your implants and your investment from the destructive forces of this habit.

Follow Up Visits – Dental Implants are to be cared for as you would your own natural teeth. Maintaining your regular dental re-care visits is crucial to the implant’s success. Like any body part that is replaced, attending to re-examination appointments allows the dentist to evaluate the stability and health of the implant, bone and gum. Understanding that all of the teeth and their supporting bone/gum structures work together and support one another will help you appreciate why the health of all the parts of your oral cavity have a direct affect on your implant also.

Success

Dental implants have the highest success rate of any other tooth replacement option. Implants have been around in dentistry for well over 50 years! They are designed to last a lifetime, so they are well worth the investment. The great news is that if you ever need to have the crown, bridge or denture replaced or replaced, it can be done so without ever even affecting the implant itself!

Understand however, that the long-term success of any body replacement part requires regular re-care examinations and maintenance so that the site and surrounding areas can be closely monitored for health. Of course your mouth is not a car, but let’s use this analogy so we can drive (excuse the pun) this very important point home.  You would never buy a new car then drive it off the lot never to give consideration to it’s future maintenance. Your regularly maintained dental visits allow your dentist to inspect the implant for the presence of inflammation, bone loss, mobility etc. as well as the integrity/functioning of the restoration that is attached to the implant.  As with any unhealthy condition in the body, early detection is key to effective and successful repair treatment. At your own risk and peril do you ignore this recommendation.

Book Your Consultation today:

Our team at Your Smile Dental Care will be happy to discuss the entire dental implant process with you and answer any questions you may have. You can contact us at (905) 5SMILES to schedule a consultation with Dr. Axelrod to see if dental Implants are the right choice for you and Your Smile.

 

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Yours in Better Dental Health,

Dr. Sam Axelrod & the Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com