Your Smile Dental Care


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Choosing Dental Floss

 

So you’ve decided to make flossing an addition to you home oral care routine. Great idea!

Your local pharmacy is be stocked with all kinds of different types of floss and the choices can be confusing.

 

How do you know which one is right for you?

 

Floss comes in different flavours, coatings, sizes, thicknesses, textures and specialized uses. Finding the one that will do the job right and fits your oral health care needs is a conversation that you can have with your dental care provider via telephone or during your next visit.

 

Let’s look at some of the possibilities that may suit your “specific to you situation:

Sensitivity – Understandably, people who suffer with sensitive teeth or bleeding, swollen gums are are reluctant to begin flossing. Finding soft floss or one coated in wax that will slip easily and comfortably between teeth will make the task more manageable. A daily routine of proper brushing and flossing will soon have gums looking pinker and the bleeding will subside. You should arrange to see your dentist, however, if your gums bleed consistently and your teeth are always sensitive. Don’t ignore theses symptoms as they may be signs that something more serious is going on with your dental health.

 

Tight teeth – Oftentimes, people who have teeth that are very tight or close together find that traditional floss will shred when sliding it between teeth or that they have to force it through. This can cause the floss to snap through the contact area too forcibly and possibly injure gum tissue. They can use:

Waxed floss that is coated and more resistant to breaking. The way coating allows it to fit easier between tight spaces.

Glide floss is specially woven with a light wax coating making it strong, shred-resistant and easy to slide between teeth.

 

Wide spaces –  Some people have teeth with gaps or they are spaced further apart that normally. Superfloss with it’s unique design can be used for wide areas between teeth, braces, and bridgework. It is made up of 3 parts:

1. A stiff string to help thread the floss through or into an area (floss threader)

2. A softer, spongy to gather food particles and plaque more efficiently

3.  A traditional flossed end

 

 

 

Braces: If you wear braces or have dentures, that doesn’t mean that you can’t floss. Try a specialized floss threaders or Superfloss that has a stiff end that you can thread beneath the main wire of your braces and a spongy component that slides easily between the teeth. Your orthodontist will also recommend other dental cleaning tools that will help you clean the particular type of braces that you have.

 

 

Children – It’s harder for children to use floss, so start them off with floss wands. Once their dexterity develops and their teeth become closer together,  you can teach them to use traditional floss. Some creative people have introduced the concept using mega blocks as pictured below:

 

 

 

*Mobility issues – Finding practical dental hygiene solutions for people who have physical or mobility issues can be challenging. They may be caring for their own teeth or may have a caregiver that provides this task. When it comes to flossing, there are electric flossers on the market that help clean in between teeth. A  floss holder/wand, like the one pictured above, or tying floss into a circle for easier handling can also help simplify oral care.

 

Is your floss always shedding or catching on something in between your teeth?

Sometimes, floss can become stuck on something in between teeth making it difficult to remove the floss without breaking or shredding it. Many things can make floss snag including, a broken tooth/filling, a cavity, tartar buildup or an overhanging margins of a filling. Seeing your dental healthcare provider will help identify the problem, and after remedy, they will ensure that the area in question is snag-free so you can resume flossing at home.

 

When to Floss…

Brushing your teeth and using mouth rinse does not replace flossing. Floss goes when your toothbrush can’t reach and mouth rinses are not as effective either. Most people find that flossing once a day, usually before bedtime, is ideal for the. Others, however, get food stuck in between their teeth and under their gums often and need to floss after meals immediately to feel comfort. Finding any time during the day that works best for you is the best time! Once you get the hang of flossing, it only takes a few minutes to include this in your daily hygiene routine, but the benefits last a lifetime!

 

 

Yours in Better Dental Health
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 


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Top Dental Cosmetic Improvements

Today’s Smile Options

Dr. Sam Axelrod and his team of caring dental professionals believe Your Smile should not only be healthy, but one you can be proud of! One of the best ways to boost your self confidence is with a great smile!

Having a beautiful smile is easier than ever thanks to the amazing cosmetic advancements over the past 10 years. What was once considered a luxury that only the wealthy could afford, is now easily attainable for everyone of all ages!

Teeth Whitening

What could be easier than giving your tired teeth a little smile lift with tooth whitening? Many people are skipping the more expensive in-office bleaching and opting to brighten their teeth in the privacy and comfort of their own home in as little as 1/2 hour a day. The new advances in formula can eliminate stains and discolourations in as little as 3 days! There are even new toothpastes formulas that you can purchase that will help your new smile stay brilliant for longer than ever now. Our patients love having their very own custom-made tray and being able to buy extra whitening gel at cost and have the luxury of touching up their teeth as needed throughout the year! White teeth have never been easier than this!

 

White Fillings on Molars

Have a wonderful big smile or just love to laugh out loud? There are so many white filling options available that you should be saying goodbye to your old silver amalgam fillings. Tooth-coloured fillings are typically made of powdered glass and acrylic resin and are available in many different shades of white. Your dentist will colour match so that it will be almost impossible to tell the difference between the filling and your natural tooth. Get ready to lol with confidence!

 

Bonding

Now you can have that special bond with Your Smile that you’ve always wanted with a technique called just that – Bonding! This composite white filling material can help improve your appearance and your smile when used to fill in gaps between teeth, fix small cavities, repair chips or cover up root surfaces that can become exposed due to recession and toothbrush abrasion. Best of all, this can be done in a single office visit that usually requires no anesthetic freezing.

 

Gum Re-Contouring

Maybe its not your teeth that you’re unhappy with. Some people have gum tissue that is situated too high, too low or is uneven affecting the appearance of their smile. We can reshape the gumline so that it complements your teeth and frames your gorgeous smile using a simple, virtually painless, in-office sculpting technique. Want harmony and balance with Your Smile? Ask your dentist if you are a candidate for gum contouring surgery today!

 

Teeth Re-Shaping

Perhaps, you already love your smile, but have always thought your teeth should be a bit shorter or slightly more even in size. Just as gum line can be reshaped, so too can teeth that only need very minor cosmetic changes. You’ll get instant results in one short appointment without the need for anesthetic freezing.

 

Crowns

When you are not a candidate for dental veneers due to heavily damaged or restored teeth, you may still have the option to cap your teeth to get the smile you’ve always dreamed of. Not only can dental crowns change the shade, shape, position and colour of your teeth, but they are comfortable and function just like your natural tooth crown. Better still, with proper care, there can last for many years to come.

 

Dental Implants

Dental implants are changing the way people live. They are designed to provide a foundation for replacement teeth which look, feel and function like natural teeth. Once the implants are completed, one gains the ability to eat virtually anything and allows one to smile once again with confidence. With current technology, most implants are actually much stronger than the teeth they are replacing. Bring you beautiful smile back with Dental Implants!

 

Veneers

Porcelain veneers may be the perfect solution for your imperfect solution. We can whiten, lengthen, realign or reshape your smile using these strong, but ultra-thin shells of porcelain that eill blend seamlessly into your existing smile. This long-lasting option will have you smiling ear to ear.

 

Accelerated Braces

Want straight teeth but can’t put in the 2-3 year time commitment? Ask your orthodontist about a new and emerging type of orthodontic treatment called accelerated  orthodontia. This is a tooth movement method that greatly reduces the amount of time needed to move teeth into a more correct position. You will  likely have to attend the same amount of appointments as you would during the longer, conventional span of treatment but in a shorter time frame. Ask your orthodontist if this is an option for you!

 

Modern Dentures

No longer should you have to worry about loose, poor-fitting dentures when today’s modern, implant-supported dentures are available to you. You’ll get increased stability while still being able to remove them like traditional dentures. It’s time for you to smile, laugh, chew and blow out birthday candles with confidence!

 

 

Everyday, at Your Smile Dental Care, we transform smiles and restore confidence. Each patient’s mouth is unique, so we carefully consider all of the treatment options to determine together what will give you the smile you deserve. If you would like to learn more about Your Smile options, give us a call at (905) 5SMILES or book a consultation online today!

 

Yours in Better Dental Health,
The Your Smile Dental Care team
(905) 5SMILES
(416) 783-3533
www.yoursmiledentalcare.com


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What’s Brewing in your Mouth?

 

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GERMS!

You can’t see them, but you can sure feel, taste and even smell the hundreds of different types of germs that make their home in your mouth.

While many of these bacteria are harmless, others wreak havoc in the mouth causing tooth decay, inflammation of the gums and bad breath.

Let’s talk about bad breath. No one wants it, but everyone has it from time to time. Even though bad breath is a common condition and is oftentimes very embarrassing, it can also be an indicator of health problems in the mouth and/or rest of the body.

So what can you do to help fight bad breath as well as keep your mouth healthy?

 

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Aside from ensuring that you are in the habit of brushing your teeth 2-3 times a day and flossing daily, you will also benefit from following these other 13 tips:

 

1. Clean your tongue! Bacteria love to hide in the hair-like filaments that make up tbe upper side of the tongue, so don’t forget to also clean your tongue with a toothbrush or tongue scraper

2. Use an antiseptic mouth rinse once a day to help kill germs and fight bad breath

3. Reduce snacking in between meals. When you cut off the sugary food source that germs eat you also cut down on the number of acid attacks that occur in the mouth

4. Drink water often throughout the day to help wash away food particles and germs from the mouth and also prevent dry mouth

5. Eating a piece of sugarless candy or chewing sugarless gum will help stimulate saliva flow to wash away food debris and bacteria

6. Do not sip on sugary drinks or coffee/tea with milk, cream and/or sugar frequently or all day long

7. Consume alcohol and coffee in moderation as they also tend to dry out the mouth

8. Speak to your doctor if you suspect that you have a dry mouth condition as it can be an indicator of a health issue or be a side effect of medication

9. Ensure that other medical conditions like diabetes and heart disease is monitored by your physician regularly and is under control

10. Quit smoking or using other tobacco products

11. Eat a healthy, nutrient-rich diet that helps to control inflammation

12. Eating crispy, fresh fruits and vegetables also increases your saliva flow to help wash away other food debris and bacteria

13. Be aware that during illness and prolonged periods of hunger or fasting from meals, acids in the stomach can build up and cause foul breath also

 

 

Yours in Better Dental Health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 


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Medications and YOUR SMILE

Are Medications Ruining YOUR SMILE?

We are seeing a growing number of patients that are experiencing dryness of their mouths and a number of dental issues associated with this dryness.

In fact, some dryness of the mouth can be so severe that it is not just uncomfortable, it becomes very painful. Additionally, there are times when the throat is so parched, that a person can’t even swallow.

The Importance of Saliva

You may not have given much thought about saliva, other than the fact that the mouth is moistened by it, but the production of saliva is an important process in the mouth. It not only moistens, but it helps control the levels of  bacteria and fungi in our mouths, aids in chewing, tasting and digestion, cleans, protects and remineralizes teeth, and neutralizes our mouth after acid attacks.

Naturally, when a patient complains about a decrease in the quality and quantity of their saliva, we become concerned.

The condition of persistent dry mouth is called Xerostomia and it is a common side effect of many of the prescription and non-prescription medications we may be taking as well as a manifestation of certain diseases such as Aids, anemia, stroke, hypertension, cystic fibrosis, arthritis, Parkinson’s disease, cancer, diabetes and a condition called Sjogren’s syndrome.

Your saliva output can also be damaged by medical treatments such as radiation and chemotherapy, smoking/tobacco products, menopause and dehydration from illnesses, bulimia, excessive sweating, diarrhea, blood loss and burns.

Because our bodies are about 60% water, even a small drop in hydration can affect us immediately, let alone long term. There are over 500 medications that list dry mouth as a possible side effect.

Check out the Colgate Oral Care webpage where the classes of prescription drugs that affect the salivary glands are listed.

 

 

 

If you suspect that you are experiencing dry mouth, speak to your family physician and even your pharmacist as soon as possible. They can, hopefully, find a solution that is right for you.

As dentists, we can recommend that you:

  • Restore any dental issues that have arisen due to dry mouth.
  • Ensure that you are brushing at least 3 times/day and flossing before bed.
  • Limiting your meals to 3-4/day and spacing them out 4-5 hours apart
  • Reduce the amount of sugar you intake
  • Ask your doctor to suggest the vitamins supplements that are right just for you
  • Choose a product from your local pharmacy for help with dry mouth. This includes, sprays, rinses and special toothpastes. You may have to try a few until you find one that works best for you.
  • Chew sugar-less gum or suck on sugar-free lozenges
  • Drink more water
  • Using a humidifier in your bedroom at night
  • Use a fluoride rinse at bedtime
  • If you use a mouth rinse choose an alcohol/peroxide-free product
  • Avoid weather and activity that causes excessive sweating
  • Use a nasal spray if you are experiencing sinusitis
  • Avoid tobacco, alcohol, caffeine, carbonated beverages and highly acidic juices
  • Avoid dry food such as crackers and toast
  • Avoid very salty foods

Unfortunately, if dryness of the mouth persists and is left unchecked, it can lead to tooth decay, mouth sores and gum problems. If you would like more information about dry mouth, please follow the link below:

 

 

 

Yours in Better Dental Health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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Defend Your Smile!

Behind Your Smile…

 

 

This is the time of year that we start to think of winter sports and the one piece of equipment that we want our patients to include in their purchases – mouth guards!

Most sports related activity carry some element of risk for injury. The more contact involved in the activity the higher the risk. We’ve certainly seen our share of orofacial and dental trauma over the years. With many sports now mandating the use of mouth guards for dental protection during participation we hope to see a decline in the area of sports dentistry.

 

 

Reduce Your Risks

Your Smile is precious, and in some cases, an expensive investment in orthodontia or cosmetic dentistry has been made to obtain your great smile. Wearing a mouth guard while participating in any activity that carries a significant risk for injury extends this investment and is the best way to protect Your Smile.

 


Accidents ~ they’re unpredictable, so be prepared!


Prevention

Wearing a mouth guard can prevent serious injuries such as:

  • concussions
  • cerebral hemorrhages
  • unconsciousness
  • broken teeth
  • jaw fractures
  • neck injuries
  • lacerations and bruising or inner mouth, lips and cheek tissues

 

Customize Your Protection!

Your Smile is unique! We advocate the use of mouth guards – even it’s an off-the-shelf one from a store. However, having your dentist make a custom mouth guard offers you added protection and the benefit of a more customized fit since they are constructed from a durable, vinyl material consisting  two strong layers. This not only ensures that your guard will last longer, but will also fit snugly and comfortably especially when it matters most – during impact!

Mouth Guard Care

If you think of your dental sports guard as a “petri dish full of germs” you will better understand why cleaning your mouth guard after use is an important step in caring for the guard and your smile. To read more about how your can protect yourself from germs and the wear and tear of wearing a guard, read more about it in our blog called: Sports Guard Care

 

 

Defend Your Smile!

Dental reconstruction and emergency dental treatment can be costly in terms of dental fees, your future dental health and time. Dr. Axelrod and the team at Your Smile Dental Care can make mouth guards for you and your family ensuring that your activities are safer for your smile.  Make sure that they are a part your essential sports equipment!

 

Yours in Better Dental Health,
The Your Smile Dental Care Team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 

 

 


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Back To School Check List

Back to school already?  Where did the summer go?

No doubt, the next month will begin the mad rush to get kids, both young and old, back to school again. Ideally, during the earlier summer weeks is the ideal time to schedule dental checkups and finish up with any outstanding treatment well before the end of summer rush. You can help your children get a head start on the school year with these healthy dental choices:

Snacking – Reducing the amount of times throughout the day that your child eats is one of the most significant lifestyle changes you can help them make. This can be frustratingly difficult in the school setting where snacks abound and parents understandably tire of creating new and healthy packed lunches everyday. The problem is that many of our foods contain naturally occurring or added sugar/starches that result in bacterial acid attacks upon the tooth surfaces. It takes saliva 4-5 hours to repair this damage. It is no exaggeration when we say that many children eat 7 times/day including in between beverages. Parents are fortunate that many simple, dentally healthy food ideas can be found readily online that can help reduce the frustration associated with the dreaded “packing school lunches” blues.

Safety – Most injuries to the teeth are unexpected but avoidable. Supervision and protective face/mouth gear should always be an important consideration before the activities and sports begin NOT an afterthought! Dental sports guards significantly reduce the risk of mouth injuries and are available at your nearest pharmacy or you can have a custom one made for your child at your dental office for added protection. Other habits such as chewing on pens/pencils, and using the teeth to “open” containers/packages can result in chipped and fractured teeth.

Dental Care – According to the Canadian Dental Association, an estimated 2.26 million school days are missed by children every year because of dental pain – not to mention the unplanned time parents have to take off work to bring them to the dentist. Maintaining a regular dental checkup routine for your child and helping them to create a consistent schedule for brushing and flossing at home not only introduces healthy habits for life, but helps to reduce the likelihood of unexpected toothaches and subsequent absences that can occur during school time.

Cavities are 100% preventable

Sealants – Bacteria and food can accumulate easily into the grooves and pits found along the biting surface of back teeth. A special dental material can be placed onto these areas to help protect them from bacteria and acids that cause cavities. Usually, sealants are placed on the back adult molars as soon as they emerge into the mouth and are added protection for these teeth during your child’s cavity prone years.

Back to School Supplies – If you can’t remember the last time your replaced your child’s tooth brush then it’s probably time to do so! Replacing last year’s school supplies with new ones is a great opportunity to help your child choose a new toothbrush to replace their old one. Then they will be ready for a new one come the winter holiday time and again when they return to school after March Break!

 

Whether you still have time to schedule your children a dental appointment before the first day of school begins or would rather wait until you have their daily school routines established ~ do not delay. Our schedule fills up quickly this time of year! Give us a call today at (905) 576-4537.

Enjoy the rest of the summer season and here’s to a safe and happy school year!

 

The Your Smile Dental Care team,
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 


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Too Much of a Good Thing

10-03-2014 2-45-27 PM - CopyEveryone likes the look of clean, white teeth. White teeth imply health for many and don’t we all want to look and feel healthy?

So many people want whiter than white teeth that many will often go to extremes to get it. Make no mistake – we love white teeth too and promote the use of whitening in our office, but when it comes to overdoing it, we have seen a few unfortunate mishaps arise from the DIY playbook.

Beautifying teeth is nothing new, but we’ve come a
long way
 from the corner shop barber/dentist

Having white, clean looking teeth isn’t a new fad. The Victorian were trending the whole arctic white teeth thing long before us. Unfortunately, they learned too late that the practice of rinsing with nitric acid may have given them blindingly white teeth, but it cost them their enamel along the way. Many were left with a mouthful of rotten stubby teeth soon afterwards. We see the same type of enamel erosion caused by stomach acids on the teeth of bulimic patients or on those who consume large quantity of acidic drinks.

And long before the Victorians, the ancient Egyptians, Romans, Greeks, Asians were all using various items and methods to whiten and also cosmetically alter their teeth. So, beautifying teeth is nothing new, but we have come a long way since from the corner barber/dentist for a shave and a little dental work.

Moderation is a word we prefer, especially when we advise our patients about brightening up their smiles. Today, we are finding that patients are not only going to the extreme when it comes to whitening, but tooth brushing as well. Understanding that the beautiful sheen to your very calcified enamel needs to be protected, can go a long way when choosing what you will use to keep it bright & clean.

Online Remedies

YSDC3Although we know better today, the explosion of both credible and incredible online information can be both empowering and dangerous to those seeking a more convenient and holistic approach for their healthcare needs. Home remedies have been around forever and some are still with us because they have stood the test of time in both effectiveness and safety.

A quick search online will yield you all kinds of home remedies for healing or whitening teeth. Home dental care remedies may soothe or calm down an aggravating dental problem, but if the problems persists, you should see your dentist right away.

Attending to a dental issue while it is small is much easier to correct than allowing it to spread or get much worse.  When using at-home whitening recipes you must be careful not to use ingredients that are highly abrasive to teeth or acidic enough to erode enamel. Acidic or course products prove to be very counter-productive in the long run as they wear away enamel with their corrosive or abrading properties. If you are considering whitening your teeth with an online remedy or DIY kit, we advise that you also consider discussing the benefits and risks with your dentist beforehand.

Although, we’ve tried to warn people about the hazards of some of these remedies, we face a growing number of skeptical people – people who are dubious of our advice rather than these online claims. Unfortunately, they may not have seen the consequences firsthand as we have.

Everything in Moderation – including Abundance

 

Hard Bristled Toothbrushes

06-06-2016 3-31-18 PMThere are still many people who are diehards when is comes to using hard-bristled toothbrushes and what’s even harder is trying to convince them otherwise.

To some, it stands to reason that the harder the toothbrush, the more efficiently plaque and build-up can be removed from tooth surfaces. In fact, many people do not feel that they’re getting their teeth “clean” unless they are using a stiff, hard bristled toothbrush and scrubbing forcefully. Sometimes, we suspect that if Comet came out with a toothpaste, it would be a hit with some consumers. All kidding aside, you’ll also find all kinds of conspiracy theories online about the dental industry pedaling soft toothbrushes so that there WILL be buildup and cavities and destruction and that is unfortunate.

Any buildup that cannot be removed with a soft or even medium toothbrush, will not come off  without professional cleaning

The idea behind soft bristled toothbrushes is that the softer the bristles, the more “splay” or flexibility the bristles have to really get at those hard to reach areas in and between teeth. And unlike hard bristles that can cut gum tissues and allow harmful bacteria into the bloodstream, soft bristle are gentle on your gums. What you’re looking for in a toothbrush is one that allows you to apply the ideal pressure and bristle action to both stimulates the gums and provide the necessary protection of these tissues. With hard bristles, it is almost impossible to avoid tissue trauma and eventual gum recession.

Important: Any buildup that cannot be removed with a soft or even medium toothbrush, will not come off  without professional cleaning and scrubbing vigorously will only lead to damage of the supportive gum tissue that surrounds and protect the teeth. Even dentures do not need to be cleaned with a hard brush if they are being cleansed daily. Hard brushes can create scratches and grooves and remove that nice looking, buffed sheen on a denture.

How to Brush Properly

Holding your toothbrush to the gum line at a 45 degree angle, use very light pressured strokes in either a circular motion or a vibrating motion. Roll your toothbrush downwards towards the biting surface of the tooth. When you brush, your toothbrush should come in contact with your gums to adequately remove all the plaque where your gums meet your tooth. “Scrubbing” damages your gums even with a soft toothbrush. Using a hard brush doesn’t prevent tartar buildup. Tartar builds up because of ineffective tooth brushing. We have patients with the best of oral hygiene who still get build-up and need to come in for regular dental cleanings.

Watch our tooth brushing video: Dental Care Instructions

 

 

Diet

Do you ever wonder why that despite your efforts to brush and floss regularly you still end up with cavities and gum problems?

While good oral hygiene habits are essential for healthy teeth and gums , the spacing of meals is equally important. Minimizing the harmful attacks from the bacteria in our mouths go a long way in preventing the destruction of teeth and their supportive tissues. The severity of damage depends on how long and how frequent acids are allowed to be in contact with teeth.  Sticking to 3 healthy meals a day and avoiding the urge to snack will reduce the number of acid attacks that dissolve enamel and allow the necessary time (4-5hours) for your mineral-rich saliva to neutralize your acidic mouth and repair the damage from bacterial acids. Learn more here:  Getting the Upper Hand on Cavities

 

Your Partner in Dental Health

We  are pleased that more patients are wanting to take an active role in their dental care by improving the look of their smiles. It’s easier than ever to get great looking teeth, but safety and moderation are the most important considerations for the health and longevity of Your Smile.

 

 

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A bright, healthy smile is always in fashion,
The Your Smile Dental Care Team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com