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Medications and YOUR SMILE

  • Are Medications Ruining YOUR SMILE?

We are seeing a growing number of patients that are experiencing dryness of their mouths and a number of dental issues associated with this dryness.

In fact, some dryness of the mouth can be so severe that it is not just uncomfortable, it becomes very painful. Additionally, there are times when the throat is so parched, that a person can’t even swallow.

The Importance of Saliva

You may not have given much thought about saliva, other than the fact that the mouth is moistened by it, but the production of saliva is an important process in the mouth. It not only moistens, but it helps control the levels of  bacteria and fungi in our mouths, aids in chewing, tasting and digestion, cleans, protects and remineralizes teeth, and neutralizes our mouth after acid attacks.

Naturally, when a patient complains about a decrease in the quality and quantity of their saliva, we become concerned.

The condition of persistent dry mouth is called Xerostomia and it is a common side effect of many of the prescription and non-prescription medications we may be taking as well as a manifestation of certain diseases such as Aids, anemia, stroke, hypertension, cystic fibrosis, arthritis, Parkinson’s disease, cancer, diabetes and a condition called Sjogren’s syndrome.

Your saliva output can also be damaged by medical treatments such as radiation and chemotherapy, smoking/tobacco products, menopause and dehydration from illnesses, bulimia, excessive sweating, diarrhea, blood loss and burns.

Because our bodies are about 60% water, even a small drop in hydration can affect us immediately, let alone long term. There are over 500 medications that list dry mouth as a possible side effect.

Check out the Colgate Oral Care webpage where the classes of prescription drugs that affect the salivary glands are listed.

If you suspect that you are experiencing dry mouth, speak to your family physician and even your pharmacist as soon as possible. They can, hopefully, find a solution that is right for you.

As dentists, we can recommend that you:

  • Restore any dental issues that have arisen due to dry mouth.
  • Ensure that you are brushing at least 3 times/day and flossing before bed.
  • Limiting your meals to 3-4/day and spacing them out 4-5 hours apart
  • Reduce the amount of sugar you intake
  • Ask your doctor to suggest the vitamins supplements that are right just for you
  • Choose a product from your local pharmacy for help with dry mouth. This includes, sprays, rinses and special toothpastes. You may have to try a few until you find one that works best for you.
  • Chew sugar-less gum or suck on sugar-free lozenges
  • Drink more water
  • Using a humidifier in your bedroom at night
  • Use a fluoride rinse at bedtime
  • If you use a mouth rinse choose an alcohol/peroxide-free product
  • Avoid weather and activity that causes excessive sweating
  • Use a nasal spray if you are experiencing sinusitis
  • Avoid tobacco, alcohol, caffeine, carbonated beverages and highly acidic juices
  • Avoid dry food such as crackers and toast
  • Avoid very salty foods

Unfortunately, if dryness of the mouth persists and is left unchecked, it can lead to tooth decay, mouth sores and gum problems. If you would like more information about dry mouth, please follow the link below:

 

 

Yours in Better Dental Health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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Healthy Summer Teeth

Summer is officially here!

 

We’re looking forward to all that Summertime has to offer after one of the wettest Springs on record!

We know that rain is necessary for healthy flowers and crops, we just hope that it limits itself to overnight and the periodic shower during the hot, midday sun.

Speaking of respite from the sun, a cold, refreshing treat goes a long way to help beating the Summer’s heat.

Without raining on your summer fun, we want to remind everyone that it is very important to limit the amount of snacking in between meals to reduce the number of acid attacks that occur in your mouth during the day. Sometimes, in the hot weather, this can be a tall order to fill when you are looking for ways to cool down and stay hydrated.

If sunshine is your 2nd favourite accessory next to Your Smile,  keep in mind the idea of “Smart Snacking” so you can still beat the heat and keep your teeth safe.

 

Here are some tips to protect Your Smile this summer: 

1. Water – Water is still nature’s healthiest choice to help you stay hydrated. Zero calories and zero sugar!

2. Sweetened Beverages – If you are looking for some tasty excitement in your water there are recipes that you can find online made with xylitol as a sweetener. The great thing about using xylitol is that is helps prevent tooth decay by reducing the growth of bacteria in our mouths and blocks acids that can erode our enamel. It occurs naturally in many fruits and vegetables and once extracted to be used as a sweetener it looks and tastes like table sugar but contains 40% less calories. You can purchase xylitol in most grocery and health food stores, just be sure to read the ingredients to ensure that it does not contain other “sugars.” You may also want to try “infused water” that can be low in sugar is you choose the right fruits, vegetable and herbs. There are lots of recipes online for infused water.

3. Cheese – Eating a cube of cheese before eating will coat your teeth with a special protein called casein for added protection.

4. Low Sugar Fruits – There are fruits/vegetables that are lower in sugar than others like cucumbers, raspberries, guava, cranberries, apricots, rhubarb, and kiwi. Presentation can make all the difference when offering them as a summer treat, so consider arranging them into kabobs, using cookie-cutter shapes or serving them in a melon or fancy glassware to make them more appetizing. Watermelon contains natural-occurring sugars, but because of their high water content it dilutes the affects of these sugars while increasing saliva flow.

5. Smoothies – Blending low sugar fruits/vegetables then freezing them into delicious and healthy smoothies, chilled beverages or frozen popsicle treats is a healthy snack alternative for all ages.

6. Yogurts – can be chilled/frozen or made into delicious parfaits that you can top with other fruits and granolas. You can also coat fruits in yogurts then freeze.

7. Sugarless gum – Chewing gum that contains xylitol promotes saliva flow and reduces bacteria buildup. Saliva goes a long way in neutralizing our mouths and healing the damage of acid attacks that occurs when we eat sugars and starches – even naturally occurring ones.

8. Oral care – Summer can be a busy time with more recreation, vacations and relaxation. Sometimes we become so busy and away from our home that brushing and flossing becomes an afterthought. Remember to bring your toothbrush kit with you when you travel and rinse with water after eating if you can’t get to your toothbrush right away!

9. Junk – Ice creams, popsicles, slushies, soda pops – they all sound like refreshing and tasty hot weather treats, but they can wreak havoc on your oral health. Here are a list of the worst foods for your teeth:

– hard candies
– chewy candies
chewing on ice cubes
– dried fruit
sports drinks
– energy drinks
– soda pop
sipping coffee/tea that with sugar added all day long
– gum with sugar
– highly acidic foods like lemons, pickles and
– chips and crackers

10. Habits – Sometimes, it’s just a matter of habits – some good, others bad. Summertime, and in particular, vacation time, can often turn into a free for all. You can still appreciate all that this fun season has to offer without compromising Your Smile. Oral health isn’t the only thing that will thank you for your wise summer choices. There is an overall health benefit from choosing a healthy lifestyle, so that when you do want to “indulge” a little, you can do so guilt-free.

 

 

 

Have a Great Summer,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 

 

 


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Paperwork, Paperwork, Paperwork!

Why does my dentist need to know my health history?

So, you go to the dentist for a matter concerning your teeth or perhaps you’re there for your bi-annual dental check-up and cleaning and your exam begins with a bunch of questions about your overall health.

What gives?
Why does a dentist or hygienist want an update of your medical history at every visit?

This is a very legitimate question. After all, you may be coming in for just a simple visit and do not understand what the rest of your body has to do with your mouth.

We are caring for you – not just your teeth!

20140915_103718_resizedYou may have read somewhere about the “Body – Mouth” connection. There are medical conditions that significantly impact your oral health, determine the course of future dental treatment or explain why a particular problem keeps reoccurring.

When we exam you we are seeing more than just your mouth. We are caring for you, not just your teeth! We are concerned with making accurate diagnoses and following up with individualized treatment.

Obviously, patients with more complicated health histories will require more attention than others. In order to maximize our patient’s time with us we routinely ask that they keep a current copy of their medication list in their wallets for quick reference and let us know in advance of their visit here if there has been any significant changes in their health.

Sometimes, it is necessary to follow-up a health issue with the family doctor. Your family physician may prescribe some medication for you to take prior to your dental treatment, especially if you have recently had a new body prosthetic placed or have had a heart stent procedure. Other times, a medication may have to be temporarily discontinued before a particular dental procedure can begin.

As such, we ask that our patients bring in a copy of their medication list when they see us for their check-ups so that we can up date our records and advise as necessary.

Never underestimate the value of your health history…

MedsWe understand that your time is valuable and that you would like to get to your dental matter at hand rather than filling out forms. Updating your medical information may seem like an imposition to you or you may not want to disclose certain personal health issues to us, but it is important to understand that it is with your safety in mind that we must collect this information and ask any pertinent follow-up questions.

What may seem like an irrelevant health issue to you may turn out to be the essential information we need when diagnosing, treatment planning, using materials in your mouth or prescribing medications. Knowing these details can save your life!

Patient health histories are clearly documented and updated regularly in our office. We need you to be as comfortable with us as you would be with your family physician. We would like to think that our patients appreciate that we hold their health in such high regard and that we do not omit this part of your care.

At Your Smile Dental Care we treat our patients as we do our own family and friends. Keeping current and accurate patient records help us deliver the very best care to you – our valuable patients.

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Yours in Better Dental Health,
Your Smile Dental Care Team 
(905) 576-4537
(416)783-3533
www.yoursmiledentalcare.com


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Your Stinky Floss

… and the debate continues

 

Even though it was last year that the Associated Press report suggested that flossing was overrated and unnecessary, we are still being asked by patients whether flossing is necessary or not.

 

The simplest answer seems to be answering their question with another question: “What do you suggest for cleaning plaque and food from in between teeth and under the gums?”

 

Although there are other effective interdental aids for cleaning in between teeth, flossing is the only device that can actually get into the tight area between teeth – assuming there is not already a space or gap.

 

With the toothbrush only able to reach 3 of the 5 tooth surfaces,
what does this AP report suggest people do to clean the other 2 surfaces?

 

People will have to excuse their dental care providers for getting a little defensive when the health benefits of flossing is called into question. At Your Smile Dental Care, we’ve seen the value that flossing brings to our patients’ oral care over the past 30 years and we will continue to dig in our heels on the subject.

 

We only need to use our common sense about flossing. If you have something in a body part that is causing a foul odour and inflammation that can lead to loss of surrounding tissue, infection and loss of said body part, would you not want to get it cleaned out?

 

Dental neglect is preventable and flossing is an inexpensive addition to
your
oral care routine to help you take care of your teeth and gums.

 

Practicing the best oral care you can with the tools available is important when it comes to your overall health. The link between gum disease and a number of other serious health conditions such as heart disease, diabetes, respiratory infections, and immune system disorders has been well established.

 

Most of us are already making changing in our lifestyles so that we can live healthier and longer. A daily 2 minute routine seems like one of the easier changes we could be making.

The bottom line is this: There is research and studies that both sides of this argument can cite to continue their claims. No doubt, the debate will go on and on while the plaque and tartar build up and up!

 

Note to the Associated Press: For all those people that are able to remove meat and popcorn caught between their teeth using their floss – Is that evidence enough? How about how stinky our floss is after use – Is that evidence enough?

 

Yours in Better Dental Health,
The Your Smile Dental Care  Team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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What is a Periodontal Screening?

Does your smile pass the Test?

No doubt, you have heard how important it is to take care of your gums for the health of your teeth, but it can also affect your overall health. Gums, also known as gingiva, is a barrier tissue that covers and protects your teeth and the bone that surround and support your teeth.

When gums become tender, swollen and begin to bleed, it is usually a sign that the body’s immune system has been triggered.

Our mouth is home to a complex ecosystem of microorganisms. While much of the bacteria is our mouth are beneficial in preventing disease, there are some that are harmful if allowed to take over. The proper balance of these germs is critical for a healthy mouth. Certain processes take place everyday to keep this balance from being disrupted so that a response from our immune system is not triggered.

Some patients become aware that something is going on when they begin to notice bleeding when they brush their teeth. Others have had progressive gum disease for a long time and are surprised to learn of it.

Periodontal Screening

Watchful Eyes

Your dentist and dental hygienist are trained to not only help you maintain healthy mouth and teeth, but they are always monitoring your mouth for signs of the onset of gum disease. By routine – usually once a year – they will perform a gum evaluation called a periodontal screening.

During this screening, they are assessing the health of your supporting gum and bone structures and evaluating the look of your gums.

Healthy gums are pink and firm. Unhealthy gums are red, swollen, spongy-looking and may bleed. They also look for signs of gum loss (recession) and use a tiny instrument called a probe to measure the depths of the pockets between the teeth and gums. The pocket is a free space located around each tooth. In between each tooth it is where your floss enters for cleaning.

In a healthy mouth, this free space becomes attached gum about 2-3 mm of the way down. When bacteria is allowed to accumulate in this space inflammation occurs that triggers the immune system to send white blood cells. Unfortunately, the WBC not only destroys bacteria but gum tissue also. When the attachment portion of the gum tissue gets destroyed, the pocket become deeper and more bacteria, dental plaque and food can accumulate.

If left untreated or unnoticed, this pocketing will lead to bone loss. Eventually, enough bone is lost that the tooth becomes loose and cannot be saved.

Early detection is key

This is why it is important to identify this pocketing early in order to prevent further gum and bone loss. There are various treatment options available for gum disease and your dentist may refer you to see a gum specialist (Periodontist) for ongoing care.

Unfortunately, gum disease is called a “silent disease” that often goes unnoticed until a significant amount of damage occurs. This is usually the case for people who do not see a dentist routinely where the health of their teeth and gums can be monitored on a regular basis.

Periodontal disease has long been the leading cause of tooth loss in adults which is why every patient should have a periodontal screening performed annually. Early detection is key and can make all the difference.

The good news is that gum disease is an easily preventable disease. By simply brushing your teeth twice a day, flossing daily, and attending to regular dental check-ups and cleanings you are already helping your mouth and teeth.

To keep them in tip-top shape you need to start looking at your other habits:

  1. Meal frequency – Reduce snacking in between meals to allow your saliva to repair damage done by acid attacks. Read here
  1. Do not sip on sugary drinks or coffee/tea with milk, cream and/or sugar frequently or all day long.
  1. Use an antiseptic mouth rinse once a day
  1. Ensure that other medical conditions like diabetes and heart disease is monitored by your physician regularly and is under control.
  1. Consider a smoking cessation program as smokers are almost three times as likely as nonsmokers to have periodontitis
  1. Eat a healthy, nutrient-rich diet that  helps to control inflammation.

Suggestions:

  • green leafy vegetables such as spinach, kale, and collards
  • fruits such as strawberries, blueberries, cherries, and oranges
  • fatty fish like salmon, mackerel, tuna, and sardines
  • nuts and legumes
  • olive oil
  1. If you suspect gum disease, never ignore the signs and see a dentist.

Signs:

  • red, swollen gums
  • tender and/or bleeding gums
  • loose gums that have pulled away from your tooth
  • sensitive teeth
  • pain when eating
  • receding gums; tooth appears longer
  • spaces between tooth and increased food impaction
  • loose fitting partial dentures
  • persistent bad breath

 

Keeping your gums healthy and strong is the simplest way to maintain your overall health and help to ensure you keep your teeth for life. If it has been a while since you have been to the dentist for a check-up or suspect you may be having problems with your gums please contact our office today at 905 – 5SMILES (905.576.4537). You’ll be glad you did!

Your in better dental health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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The Sudden Appearance of Cavities

The Tooth Sleuth…

 

20170123_122329Why does tooth decay suddenly begin in patients who have had no history of multiple cavities?

This is actually a common question that is not generally an age-specific misfortune as much as it tends to be a lifestyle occurrence. It is understandable why someone becomes frustrated and very concerned about the sudden appearance of tooth decay when they have had great teeth their whole lives with little or no decay.

Cavities can occur at any age and without warning. Some factors we can control, while others are a more complicated set of circumstances. The sudden appearance of cavities depends on someone’s individual situation, so it often becomes a fact-finding mission for both the dentist and the patient.

 

You may not think of dentists as detectives, but it is one of the many roles we assume as healthcare practitioners

 

Narrowing down the cause can be tricky, but here are a few of the most common culprits:

 

Cavities under fillings – Like anything that is man-made and designed to replace something that is natural, there are limitations. Fillings can wear down, chip or lose their marginal seal with the tooth allowing bacterial acids to seep in and cause cavities under fillings. Maintaining regular dental check-ups allow us to monitor the integrity and health of teeth and their existing restorations.

Orthodontic treatment – Wearing braces, especially the new Invisalign type of braces, give food and plaque more places to hide making it more difficult to see and remove them. Your food choices and attention to the detail when tooth brushing becomes very important to reduce your likelihood for tooth decay. Your orthodontist will warn you of the higher susceptibility for cavities when wearing braces and make recommendation that should be followed diligently.

Dietary change – A sudden change in what and how often you eat and drink can have a huge impact on the health of your teeth, Ideally, you should allow 4-5 hours in between food intake so that your saliva can repair (remineralize) the damage from the acid attacks that occur during meals. If you have acquired a new habit such as frequent snacking, sipping coffee all day, chewing sugar gums/candies, drinking more pop/juices/alcohol, or using throat lozenges you may be putting your teeth at risk for more tooth decay.

Nutritional Deficiencies – The quantity and quality of our saliva is impacted greatly by nutrition. The immunoglobulin, proteins and minerals in saliva help to protect and repair our teeth, so any deficiencies in our food intake or health can and will affect the efficiency of saliva.

Dry Mouth – Saliva plays an important reparative, cleansing, buffering and digestive role in our mouth. A disruption in the quantity and quality of saliva  can put you at risk for more cavities. Illness, medications, medical treatments such as chemotherapy and radiation, stress, weather, alcohol-based mouth rinses, and even the addition of exercise can affect the character of your saliva and it’s ability to do it’s job efficiently. Never ignore dry mouth. Read all about dry mouth here.

Medication – Did you know that there are hundreds of medications that can affect the quality and quantity of your saliva and impact the health of your teeth? Even over-the-counter products such as anti acids, antihistamines, and cough syrups can be harmful to your teeth with prolonged use. Check with your pharmacist about your medications to help narrow down the ones that can cause dry mouth. Perhaps, they can then suggest an alternative and check with your physician about a change in prescription.

Vomiting – When stomach acids make frequent contact with your teeth it can lead to the eroding away of the enamel eventually resulting in a mouth full of cavities. Frequent acid refluxing, prolonged illnesses and eating disorders that use the elimination of meals just eaten, are serious matters that cause nutritional deficiencies and cause an increase in cavities.

Teeth Whitening – We believe that the frequent use of teeth whitening products can eventually cause the wearing away of protective enamel. Moderation is key here and your dentist will advise you as to what is considered a safe, but effective whitening regime for your specific-to-you situation.

Oral Hygiene – Have you changed your oral care routine? Changing toothbrushes, eliminating fluoride, slacking off with brushing and flossing, brushing too hard or excessively and even choosing a natural oral care product can all lead to more cavities. We had one patient who switched to an electric toothbrush but did not know that they were missing the entire gum line area resulting in cavities all along this area. And, as popular as some homemade and natural remedies are, care must be taken to choose a product that is both effective and gentle on teeth and gums.

Fluoride Intake – Fluoride is actually an element that is found in rocks, soil, fresh water and ocean water. Over 70 years ago, it was discovered that populations living and ingesting naturally occurring fluoride had significantly better teeth – in both health and appearance – than those who did not. Many municipalities decided to add 1 part/million fluoride to community drinking water. Today, we still see the evidence of better oral health in fluoridated areas.

Relocation – Sometimes, just moving from one geographical location to another can lead to significant lifestyle changes in terms of habits and access to health and healthy choices. Students who move away from home may find it difficult to maintain healthy habits and make wise nutritional choices. People who move to an underdeveloped area may struggle accessing good nutrition and healthcare. Even a lack of fluoridated water has been shown to impact oral health.

Receding Gums – When your gums recede, the soft root of the tooth is exposed, making it more susceptible to decay and the scrubbing action of your toothbrush. The tissue covering the root is half the hardness of protective enamel. Root exposure and the eventual cavities and abrasion crevices cavities is a common dental problem, especially in older persons and those who use a hard toothbrush or brush to harshly and in in those.

Medical treatments – As unavoidable as they are, some medical treatments affect your oral health and result in unexpected tooth decay. Medical treatments can cause altered taste, saliva changes, mouth irritations, damaged tissues, sensitivity, vomiting, difficulty eating and swallowing, delayed dental treatment, and can disrupt home oral hygiene. All can play a role in an increased likelihood of cavities. At Your Smile Dental Care, we suggest a pre-treatment examination to record baseline charting, identify and treat dental problems and provide oral hygiene education before your medical treatment begins.

Sharing Salvia – Dental disease is an infectious disease. You can be contaminated with the saliva from another person through kissing, sharing a toothbrush or eating utensil. Is cross-contamination capable of actually causing tooth decay ? Saliva is laced with germs and some people have more of the tooth damaging bacteria than others. It is thought that mother’s can pass on bacteria to their children and, in turn, increase the likelihood of decay in the child when they share spoons, so it stands to reason that this is not the only situation where one’s mouth germs can directly affect the quantity and types of germs in another’s mouth. Sometimes, sharing is not caring!

Work Routine – Even something as seemingly insignificant as a change in your work time hours, such as switching from days to nightshift, can affect the way you prioritize and approach your oral care and eating habits. Exhaustion, insomnia, stress, a hurried life can all impact your usual routine and put you at risk for additional tooth decay. Scour the internet to find some great practical tips on how to manage work shifts better.

Don’t make cavities part of your future…

These are all examples of some of the changes that can occur in your life that you may want to consider and review if you notice that you are suddenly being diagnosed with more cavities, more often than usual. A solid review of your nutritional, dental and medical history may reveal something that could account for the high incident of tooth decay. Hopefully, by process of elimination, you and your dentist will be able to narrow in on one or a few of your risk factors and implement some changes in your life now so that tooth decay will not become a recurrent problem.

 

 

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Yours In Better Dental Health,
The Your Smile Dental Care Team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 

 

 

 

 

 

 

 

 


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It’s 2017: Keep Calm and Floss On

Live Well   |   Laugh Often   |   Floss Much

 

09-01-2017-2-00-05-pmOf all the new and exciting news from the world of dentistry last year, surely the report from the Associated Press report, which found an apparent lack of evidence to support the claim that flossing was effective, generated the most buzz throughout dentistry.

Equipped with their own advisories and statistics about flossing, dental professionals everywhere prepared themselves for the onslaught of patients who would, no doubt, come to their next dental appointments quoting this report and it’s claim of, “lack of scientific proof.”

But surprisingly, the best reply came from the comedian Steve Harvey who basically called the report was, “stupid” and was not going to stop flossing as he had seen some stuff on his string that he knew “full well” smelled bad. We won’t quote the whole thing, but you can listen to his full reply on YouTube.

He’s no dentist or scientist, but he’s certain that he’s coming from a place of knowledge.

You’re probably thinking, “I already brush 3 times a day, why do I need to do anything else?”  The math is simple. With five surfaces to every tooth and the tooth brush only able to effectively reach just 3 of those surfaces, how much are you leaving behind?  Approximately 40% of the plaque remains to continue it’s destructive work and eventually calcify to the hard substance called calculus (tartar).

20170109_120142

And how many times have you taken something out from between your teeth or below the gum line with your floss that had a putrid smell?  We think most people would agree with Steve that it’s usually pretty stinky stuff that is left behind.

We can laugh at Steve, but there’s no kidding aside! Interdental cleaning is a critical component to the oral care routine and a quick experiment at home will demonstrate that you will, most likely, still find foul-smelling plaque between your teeth and under your gums even after brushing effectively for a good 5 minutes. Go Ahead, try it! 

 

How to clean what your toothbrush misses

1) Traditional Flossing

At Your Smile Dental Care, we look to see how effective a patient’s present way of interdental cleaning is before making a recommendation. If they can successfully remove what their toothbrush misses without gum damage or bleeding then there’s no reason for them to change what they have mastered. See instructions here (2:12 minute point in the video)

Some people, however, have difficulty with the use of string floss – finding the technique of wrapping the floss around their fingers and negotiating it between their teeth and under the gums quite challenging and awkward. Fortunately, there are other flossing aids that can be used with ease.

floss2

2) Floss Wands

 

09-01-2017-11-08-14-amAnother method is using a floss holder. Although there are many different types of designs, it is basically a device that holds a small but tight piece of floss making it an easy and simple way to move and manage it around the mouth with just one hand. This is not, in our experienced opinion, the most precise option for flossing, but recognise that it has become a popular choice.

Therefore, we advise our patients to choose a product that allows you to load your own floss so that you can always have a clean segment for each tooth. This is a much more effective solution rather than just using the same piece of string for the whole dentition.


3) No Strings Attached!

 

09-01-2017-11-15-34-amThere are also a variety of electric flossing devices including water and air flossers on the market. Both are designed to clean in and around teeth by forcing debris out with gently pressure.

Water flossing has been around for many years and is often used as an alternative to string flossing. Waterpik is the most common interdental cleaning device that comes to mind, but there are other products on the market as well. A water flosser introduces a steady stream of pulsating water to flush out interdental debris while massaging the gums.

An Air Flosser uses micro bursts of air and water droplets to disrupt and remove plaque.

4) Other Interdental Aids20170109_105017

There are many other tools on the market: picks, sticks, rubber tips, threaders, tuft or conical bristles – all designed for specific uses to assist you in your interdental cleaning efforts.  The recommendation your dentist or dental hygienist makes will depend on your individual dental health needs. These other interdental aids are used in conjunction with flossing or as an alternative to flossing, but are not suppose to replace tooth brushing. While you will  never be able to remove 100% of the plaque from your teeth, cleaning in between your teeth and under you gums will certainly help reduce the likelihood of dangerous plaque buildup.

Effort is a reflection of Interest

Unless you believe in the value of effective oral hygiene, how can we convince you to floss?

One of the most important pieces of advice that we can give to people is that they understand why they need to remove what their tooth brush can’t reach and make certain that they are doing it effectively. It is simply not enough to just snap the floss in between each tooth without taking the time and making the effort to really do a good job. This not only involves proper placement of floss and effective removal of debris, but taking the time to see and smell what you are removing and ensuring you are being gentle with your gums. Likewise, other interdental cleaners are of no value if they are not used with the attention to detail.3-14-2016 2-39-05 PM

Dentists know that guilt and shame doesn’t work  and using scare tactics as a strategy is usually not an ineffective way to motivate patients long term, especially when dental disease or the oral health rewards are not always immediately obvious.

So, while it is true that we cannot force someone to do something they simply do not want to do, we continue to try our best to persuade and help our patients to see the value of flossingWith more than half of the population suffering from preventable gum disease, we can’t, with a clear conscious ignore the benefits of interdental cleaning and patients should expect nothing but the best advice from their healthcare providers.

 

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Yours in Better Health,
The Your Smile Dental Care Team
(905) 576-4537
(416) 783-3533
http://www.yoursmiledentalcare.com