Nutrition, Prevention, Your Smile Dental Care

Healthy Teeth start with Healthy Choices

Foods that Help Teeth Fruits and Vegetables: Fruits and Vegetables that contain a high volume of water–such as pears, melons, celery, and cucumber– help balance ingested sugars and help to clean the teeth. Many fruits and vegetables also contain vitamin C (important for healthy gums and quick healing of wounds) and vitamin A (key nutrient in… Continue reading Healthy Teeth start with Healthy Choices