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Back To School Check List

Back to school already?  Where did the summer go?

No doubt, the next month will begin the mad rush to get kids, both young and old, back to school again. Ideally, during the earlier summer weeks is the ideal time to schedule dental checkups and finish up with any outstanding treatment well before the end of summer rush. You can help your children get a head start on the school year with these healthy dental choices:

Snacking – Reducing the amount of times throughout the day that your child eats is one of the most significant lifestyle changes you can help them make. This can be frustratingly difficult in the school setting where snacks abound and parents understandably tire of creating new and healthy packed lunches everyday. The problem is that many of our foods contain naturally occurring or added sugar/starches that result in bacterial acid attacks upon the tooth surfaces. It takes saliva 4-5 hours to repair this damage. It is no exaggeration when we say that many children eat 7 times/day including in between beverages. Parents are fortunate that many simple, dentally healthy food ideas can be found readily online that can help reduce the frustration associated with the dreaded “packing school lunches” blues.

Safety – Most injuries to the teeth are unexpected but avoidable. Supervision and protective face/mouth gear should always be an important consideration before the activities and sports begin NOT an afterthought! Dental sports guards significantly reduce the risk of mouth injuries and are available at your nearest pharmacy or you can have a custom one made for your child at your dental office for added protection. Other habits such as chewing on pens/pencils, and using the teeth to “open” containers/packages can result in chipped and fractured teeth.

Dental Care – According to the Canadian Dental Association, an estimated 2.26 million school days are missed by children every year because of dental pain – not to mention the unplanned time parents have to take off work to bring them to the dentist. Maintaining a regular dental checkup routine for your child and helping them to create a consistent schedule for brushing and flossing at home not only introduces healthy habits for life, but helps to reduce the likelihood of unexpected toothaches and subsequent absences that can occur during school time.

Cavities are 100% preventable

Sealants – Bacteria and food can accumulate easily into the grooves and pits found along the biting surface of back teeth. A special dental material can be placed onto these areas to help protect them from bacteria and acids that cause cavities. Usually, sealants are placed on the back adult molars as soon as they emerge into the mouth and are added protection for these teeth during your child’s cavity prone years.

Back to School Supplies – If you can’t remember the last time your replaced your child’s tooth brush then it’s probably time to do so! Replacing last year’s school supplies with new ones is a great opportunity to help your child choose a new toothbrush to replace their old one. Then they will be ready for a new one come the winter holiday time and again when they return to school after March Break!

 

Whether you still have time to schedule your children a dental appointment before the first day of school begins or would rather wait until you have their daily school routines established ~ do not delay. Our schedule fills up quickly this time of year! Give us a call today at (905) 576-4537.

Enjoy the rest of the summer season and here’s to a safe and happy school year!

 

The Your Smile Dental Care team,
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 


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Too Much of a Good Thing

10-03-2014 2-45-27 PM - CopyEveryone likes the look of clean, white teeth. White teeth imply health for many and don’t we all want to look and feel healthy?

So many people want whiter than white teeth that many will often go to extremes to get it. Make no mistake – we love white teeth too and promote the use of whitening in our office, but when it comes to overdoing it, we have seen a few unfortunate mishaps arise from the DIY playbook.

Beautifying teeth is nothing new, but we’ve come a
long way
 from the corner shop barber/dentist

Having white, clean looking teeth isn’t a new fad. The Victorian were trending the whole arctic white teeth thing long before us. Unfortunately, they learned too late that the practice of rinsing with nitric acid may have given them blindingly white teeth, but it cost them their enamel along the way. Many were left with a mouthful of rotten stubby teeth soon afterwards. We see the same type of enamel erosion caused by stomach acids on the teeth of bulimic patients or on those who consume large quantity of acidic drinks.

And long before the Victorians, the ancient Egyptians, Romans, Greeks, Asians were all using various items and methods to whiten and also cosmetically alter their teeth. So, beautifying teeth is nothing new, but we have come a long way since from the corner barber/dentist for a shave and a little dental work.

Moderation is a word we prefer, especially when we advise our patients about brightening up their smiles. Today, we are finding that patients are not only going to the extreme when it comes to whitening, but tooth brushing as well. Understanding that the beautiful sheen to your very calcified enamel needs to be protected, can go a long way when choosing what you will use to keep it bright & clean.

Online Remedies

YSDC3Although we know better today, the explosion of both credible and incredible online information can be both empowering and dangerous to those seeking a more convenient and holistic approach for their healthcare needs. Home remedies have been around forever and some are still with us because they have stood the test of time in both effectiveness and safety.

A quick search online will yield you all kinds of home remedies for healing or whitening teeth. Home dental care remedies may soothe or calm down an aggravating dental problem, but if the problems persists, you should see your dentist right away.

Attending to a dental issue while it is small is much easier to correct than allowing it to spread or get much worse.  When using at-home whitening recipes you must be careful not to use ingredients that are highly abrasive to teeth or acidic enough to erode enamel. Acidic or course products prove to be very counter-productive in the long run as they wear away enamel with their corrosive or abrading properties. If you are considering whitening your teeth with an online remedy or DIY kit, we advise that you also consider discussing the benefits and risks with your dentist beforehand.

Although, we’ve tried to warn people about the hazards of some of these remedies, we face a growing number of skeptical people – people who are dubious of our advice rather than these online claims. Unfortunately, they may not have seen the consequences firsthand as we have.

Everything in Moderation – including Abundance

 

Hard Bristled Toothbrushes

06-06-2016 3-31-18 PMThere are still many people who are diehards when is comes to using hard-bristled toothbrushes and what’s even harder is trying to convince them otherwise.

To some, it stands to reason that the harder the toothbrush, the more efficiently plaque and build-up can be removed from tooth surfaces. In fact, many people do not feel that they’re getting their teeth “clean” unless they are using a stiff, hard bristled toothbrush and scrubbing forcefully. Sometimes, we suspect that if Comet came out with a toothpaste, it would be a hit with some consumers. All kidding aside, you’ll also find all kinds of conspiracy theories online about the dental industry pedaling soft toothbrushes so that there WILL be buildup and cavities and destruction and that is unfortunate.

Any buildup that cannot be removed with a soft or even medium toothbrush, will not come off  without professional cleaning

The idea behind soft bristled toothbrushes is that the softer the bristles, the more “splay” or flexibility the bristles have to really get at those hard to reach areas in and between teeth. And unlike hard bristles that can cut gum tissues and allow harmful bacteria into the bloodstream, soft bristle are gentle on your gums. What you’re looking for in a toothbrush is one that allows you to apply the ideal pressure and bristle action to both stimulates the gums and provide the necessary protection of these tissues. With hard bristles, it is almost impossible to avoid tissue trauma and eventual gum recession.

Important: Any buildup that cannot be removed with a soft or even medium toothbrush, will not come off  without professional cleaning and scrubbing vigorously will only lead to damage of the supportive gum tissue that surrounds and protect the teeth. Even dentures do not need to be cleaned with a hard brush if they are being cleansed daily. Hard brushes can create scratches and grooves and remove that nice looking, buffed sheen on a denture.

How to Brush Properly

Holding your toothbrush to the gum line at a 45 degree angle, use very light pressured strokes in either a circular motion or a vibrating motion. Roll your toothbrush downwards towards the biting surface of the tooth. When you brush, your toothbrush should come in contact with your gums to adequately remove all the plaque where your gums meet your tooth. “Scrubbing” damages your gums even with a soft toothbrush. Using a hard brush doesn’t prevent tartar buildup. Tartar builds up because of ineffective tooth brushing. We have patients with the best of oral hygiene who still get build-up and need to come in for regular dental cleanings.

Watch our tooth brushing video: Dental Care Instructions

 

 

Diet

Do you ever wonder why that despite your efforts to brush and floss regularly you still end up with cavities and gum problems?

While good oral hygiene habits are essential for healthy teeth and gums , the spacing of meals is equally important. Minimizing the harmful attacks from the bacteria in our mouths go a long way in preventing the destruction of teeth and their supportive tissues. The severity of damage depends on how long and how frequent acids are allowed to be in contact with teeth.  Sticking to 3 healthy meals a day and avoiding the urge to snack will reduce the number of acid attacks that dissolve enamel and allow the necessary time (4-5hours) for your mineral-rich saliva to neutralize your acidic mouth and repair the damage from bacterial acids. Learn more here:  Getting the Upper Hand on Cavities

 

Your Partner in Dental Health

We  are pleased that more patients are wanting to take an active role in their dental care by improving the look of their smiles. It’s easier than ever to get great looking teeth, but safety and moderation are the most important considerations for the health and longevity of Your Smile.

 

 

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A bright, healthy smile is always in fashion,
The Your Smile Dental Care Team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 


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Healthy Summer Teeth

Summer is officially here!

 

We’re looking forward to all that Summertime has to offer after one of the wettest Springs on record!

We know that rain is necessary for healthy flowers and crops, we just hope that it limits itself to overnight and the periodic shower during the hot, midday sun.

Speaking of respite from the sun, a cold, refreshing treat goes a long way to help beating the Summer’s heat.

Without raining on your summer fun, we want to remind everyone that it is very important to limit the amount of snacking in between meals to reduce the number of acid attacks that occur in your mouth during the day. Sometimes, in the hot weather, this can be a tall order to fill when you are looking for ways to cool down and stay hydrated.

If sunshine is your 2nd favourite accessory next to Your Smile,  keep in mind the idea of “Smart Snacking” so you can still beat the heat and keep your teeth safe.

 

Here are some tips to protect Your Smile this summer: 

1. Water – Water is still nature’s healthiest choice to help you stay hydrated. Zero calories and zero sugar!

2. Sweetened Beverages – If you are looking for some tasty excitement in your water there are recipes that you can find online made with xylitol as a sweetener. The great thing about using xylitol is that is helps prevent tooth decay by reducing the growth of bacteria in our mouths and blocks acids that can erode our enamel. It occurs naturally in many fruits and vegetables and once extracted to be used as a sweetener it looks and tastes like table sugar but contains 40% less calories. You can purchase xylitol in most grocery and health food stores, just be sure to read the ingredients to ensure that it does not contain other “sugars.” You may also want to try “infused water” that can be low in sugar is you choose the right fruits, vegetable and herbs. There are lots of recipes online for infused water.

3. Cheese – Eating a cube of cheese before eating will coat your teeth with a special protein called casein for added protection.

4. Low Sugar Fruits – There are fruits/vegetables that are lower in sugar than others like cucumbers, raspberries, guava, cranberries, apricots, rhubarb, and kiwi. Presentation can make all the difference when offering them as a summer treat, so consider arranging them into kabobs, using cookie-cutter shapes or serving them in a melon or fancy glassware to make them more appetizing. Watermelon contains natural-occurring sugars, but because of their high water content it dilutes the affects of these sugars while increasing saliva flow.

5. Smoothies – Blending low sugar fruits/vegetables then freezing them into delicious and healthy smoothies, chilled beverages or frozen popsicle treats is a healthy snack alternative for all ages.

6. Yogurts – can be chilled/frozen or made into delicious parfaits that you can top with other fruits and granolas. You can also coat fruits in yogurts then freeze.

7. Sugarless gum – Chewing gum that contains xylitol promotes saliva flow and reduces bacteria buildup. Saliva goes a long way in neutralizing our mouths and healing the damage of acid attacks that occurs when we eat sugars and starches – even naturally occurring ones.

8. Oral care – Summer can be a busy time with more recreation, vacations and relaxation. Sometimes we become so busy and away from our home that brushing and flossing becomes an afterthought. Remember to bring your toothbrush kit with you when you travel and rinse with water after eating if you can’t get to your toothbrush right away!

9. Junk – Ice creams, popsicles, slushies, soda pops – they all sound like refreshing and tasty hot weather treats, but they can wreak havoc on your oral health. Here are a list of the worst foods for your teeth:

– hard candies
– chewy candies
chewing on ice cubes
– dried fruit
sports drinks
– energy drinks
– soda pop
sipping coffee/tea that with sugar added all day long
– gum with sugar
– highly acidic foods like lemons, pickles and
– chips and crackers

10. Habits – Sometimes, it’s just a matter of habits – some good, others bad. Summertime, and in particular, vacation time, can often turn into a free for all. You can still appreciate all that this fun season has to offer without compromising Your Smile. Oral health isn’t the only thing that will thank you for your wise summer choices. There is an overall health benefit from choosing a healthy lifestyle, so that when you do want to “indulge” a little, you can do so guilt-free.

 

 

 

Have a Great Summer,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com

 

 

 


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Paperwork, Paperwork, Paperwork!

Why does my dentist need to know my health history?

So, you go to the dentist for a matter concerning your teeth or perhaps you’re there for your bi-annual dental check-up and cleaning and your exam begins with a bunch of questions about your overall health.

What gives?
Why does a dentist or hygienist want an update of your medical history at every visit?

This is a very legitimate question. After all, you may be coming in for just a simple visit and do not understand what the rest of your body has to do with your mouth.

We are caring for you – not just your teeth!

20140915_103718_resizedYou may have read somewhere about the “Body – Mouth” connection. There are medical conditions that significantly impact your oral health, determine the course of future dental treatment or explain why a particular problem keeps reoccurring.

When we exam you we are seeing more than just your mouth. We are caring for you, not just your teeth! We are concerned with making accurate diagnoses and following up with individualized treatment.

Obviously, patients with more complicated health histories will require more attention than others. In order to maximize our patient’s time with us we routinely ask that they keep a current copy of their medication list in their wallets for quick reference and let us know in advance of their visit here if there has been any significant changes in their health.

Sometimes, it is necessary to follow-up a health issue with the family doctor. Your family physician may prescribe some medication for you to take prior to your dental treatment, especially if you have recently had a new body prosthetic placed or have had a heart stent procedure. Other times, a medication may have to be temporarily discontinued before a particular dental procedure can begin.

As such, we ask that our patients bring in a copy of their medication list when they see us for their check-ups so that we can up date our records and advise as necessary.

Never underestimate the value of your health history…

MedsWe understand that your time is valuable and that you would like to get to your dental matter at hand rather than filling out forms. Updating your medical information may seem like an imposition to you or you may not want to disclose certain personal health issues to us, but it is important to understand that it is with your safety in mind that we must collect this information and ask any pertinent follow-up questions.

What may seem like an irrelevant health issue to you may turn out to be the essential information we need when diagnosing, treatment planning, using materials in your mouth or prescribing medications. Knowing these details can save your life!

Patient health histories are clearly documented and updated regularly in our office. We need you to be as comfortable with us as you would be with your family physician. We would like to think that our patients appreciate that we hold their health in such high regard and that we do not omit this part of your care.

At Your Smile Dental Care we treat our patients as we do our own family and friends. Keeping current and accurate patient records help us deliver the very best care to you – our valuable patients.

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Yours in Better Dental Health,
Your Smile Dental Care Team 
(905) 576-4537
(416)783-3533
www.yoursmiledentalcare.com


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Botox and TMJ?

When Laughing Hurts…

Are you experiencing jaw pain, headaches, or can hear/feel clicking sounds when you open your mouth? Does your jaw, “pop or lock up?

You may have a condition that is commonly referred to as TMJ – Temporal Mandibular Joint. While the TMJ is an actual anatomical part of your head, this acronym has become an umbrella term to describe a painful dysfunction of area.

The TMJ is the area where your lower jaw fits or mates with the temporal bone of your skull. It acts like a sliding hinge allowing you to open and close your mouth and move it side to side. This area is a complex structure of ligaments, muscle, joint capsule, articular disc and the actual 2 bone surfaces: the temporal bone and mandible.

Impairment of the TMJ can occur with osteoarthritis, injury, wear, misaligned bite, bruxism (teeth grinding/clenching) and even poor posture. It can involve the muscles surrounding the bones, the joint itself or both. Pain and discomfort can be a temporary problem or can last many years.

Signs and Symptoms can include:

  • Sore jaws
  • Toothaches
  • Headaches
  • Earaches
  • Dizziness/Vertigo
  • Neck/Shoulder pain
  • Trouble chewing
  • Jaw thrusting
  • Popping, clicking or grating feeling/sound in joint
  • Facial swelling
  • Jaw locks up or gets stuck when opening or closing mouth.
  • Tinnitus  (ringing in ears)

 

Diagnosis

If you suspect that you may have a TMJ issue bring it to the attention of your dentist right away. Your dentist will perform a clinical exam of your dental structures and face, check for abnormal movements of the jaw, assess your bite, listen for sounds in the TMJ area, and discuss your health history.

For some patients, because the condition is minor, treatment may be as simple as a bite agjustment or a bite guard to place on the teeth into a more correct position and lessen the effects of bruxism. For others, it may involve further testing such as x-rays, MRI, and/or a CT scan. A referral to a Specialist may also become necessary when pinpointing the exact source of TMJ problems is difficult to determine.

Oftentimes, dealing with TMJ issues involves a multi-phased approach starting with minor adjustments and treatments, and if necessary, increasing in levels of intervention. In conjunction with any treatment recommendations, your dentist may also recommend the use of muscle relaxants, anti-anxiety and/or anti-inflammatory medication, jaw exercise and the use of hot/cold compresses

What Can You Do?

In the meantime, there are some things you can do to help alleviate your discomfort before, during and after treatment:

  • Switch to softer foods
  • Avoid opening your mouth very wide including yawning, yelling and singing
  • Keeping chewing to a minimum
  • Avoid gum chewing
  • Gently massage the jaw, TMJ and temple to stimulate circulation, relax the muscles and relieve discomfort and tightness.
  • Practice good posture. You can buy a simple posture brace to help.

Give your jaw at rest by:

  • Keeping your teeth slightly apart. Separating your teeth with your tongue can be helpful.
  • Avoid clenching/grinding movements (often subconscious habit, but try to be more aware)
  • Avoid resting your head/chin on your hand to relieve pressure on your jaw.

BOTOX: The alternative treatment for TMJ

 

TMJ disorder can be a very debilitating condition, but there is hope. Oftentimes, it is triggered by muscle spasms and bruxism which tends to be a stress response. Modern dentistry is now turning to what is commonly thought to be just a cosmetic enhancement – Botox.

Botox is now used therapeutically in many medically compromised patients. For TMJ issues, it is used as a non-surgical approach to weaken the muscle involved with jaw movement to put an end to spasms. This, in turn, allows the entire anatomy associated with TMJ disorder to get the rest and healing it needs. It is usually repeated every 3-4 months with the hope, that over time, inflammation will subside and the anatomy will get the rest and healing it needs to alleviate the condition or any contributing, destructive habits.

Our friendly staff are happy to answer any questions you have about your TMJ problem or any other dental issue you may be experiencing. With proper care, you need not suffer any longer.

 

 

Yours in Better Dental Health,
Your Smile Dental Care Team 
(905) 576-4537
(416)783-3533
www.yoursmiledentalcare.com

 

 

 

 

 

 

 

 

 


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What is a Periodontal Screening?

Does your smile pass the Test?

No doubt, you have heard how important it is to take care of your gums for the health of your teeth, but it can also affect your overall health. Gums, also known as gingiva, is a barrier tissue that covers and protects your teeth and the bone that surround and support your teeth.

When gums become tender, swollen and begin to bleed, it is usually a sign that the body’s immune system has been triggered.

Our mouth is home to a complex ecosystem of microorganisms. While much of the bacteria is our mouth are beneficial in preventing disease, there are some that are harmful if allowed to take over. The proper balance of these germs is critical for a healthy mouth. Certain processes take place everyday to keep this balance from being disrupted so that a response from our immune system is not triggered.

Some patients become aware that something is going on when they begin to notice bleeding when they brush their teeth. Others have had progressive gum disease for a long time and are surprised to learn of it.

Periodontal Screening

Watchful Eyes

Your dentist and dental hygienist are trained to not only help you maintain healthy mouth and teeth, but they are always monitoring your mouth for signs of the onset of gum disease. By routine – usually once a year – they will perform a gum evaluation called a periodontal screening.

During this screening, they are assessing the health of your supporting gum and bone structures and evaluating the look of your gums.

Healthy gums are pink and firm. Unhealthy gums are red, swollen, spongy-looking and may bleed. They also look for signs of gum loss (recession) and use a tiny instrument called a probe to measure the depths of the pockets between the teeth and gums. The pocket is a free space located around each tooth. In between each tooth it is where your floss enters for cleaning.

In a healthy mouth, this free space becomes attached gum about 2-3 mm of the way down. When bacteria is allowed to accumulate in this space inflammation occurs that triggers the immune system to send white blood cells. Unfortunately, the WBC not only destroys bacteria but gum tissue also. When the attachment portion of the gum tissue gets destroyed, the pocket become deeper and more bacteria, dental plaque and food can accumulate.

If left untreated or unnoticed, this pocketing will lead to bone loss. Eventually, enough bone is lost that the tooth becomes loose and cannot be saved.

Early detection is key

This is why it is important to identify this pocketing early in order to prevent further gum and bone loss. There are various treatment options available for gum disease and your dentist may refer you to see a gum specialist (Periodontist) for ongoing care.

Unfortunately, gum disease is called a “silent disease” that often goes unnoticed until a significant amount of damage occurs. This is usually the case for people who do not see a dentist routinely where the health of their teeth and gums can be monitored on a regular basis.

Periodontal disease has long been the leading cause of tooth loss in adults which is why every patient should have a periodontal screening performed annually. Early detection is key and can make all the difference.

The good news is that gum disease is an easily preventable disease. By simply brushing your teeth twice a day, flossing daily, and attending to regular dental check-ups and cleanings you are already helping your mouth and teeth.

To keep them in tip-top shape you need to start looking at your other habits:

  1. Meal frequency – Reduce snacking in between meals to allow your saliva to repair damage done by acid attacks. Read here
  1. Do not sip on sugary drinks or coffee/tea with milk, cream and/or sugar frequently or all day long.
  1. Use an antiseptic mouth rinse once a day
  1. Ensure that other medical conditions like diabetes and heart disease is monitored by your physician regularly and is under control.
  1. Consider a smoking cessation program as smokers are almost three times as likely as nonsmokers to have periodontitis
  1. Eat a healthy, nutrient-rich diet that  helps to control inflammation.

Suggestions:

  • green leafy vegetables such as spinach, kale, and collards
  • fruits such as strawberries, blueberries, cherries, and oranges
  • fatty fish like salmon, mackerel, tuna, and sardines
  • nuts and legumes
  • olive oil
  1. If you suspect gum disease, never ignore the signs and see a dentist.

Signs:

  • red, swollen gums
  • tender and/or bleeding gums
  • loose gums that have pulled away from your tooth
  • sensitive teeth
  • pain when eating
  • receding gums; tooth appears longer
  • spaces between tooth and increased food impaction
  • loose fitting partial dentures
  • persistent bad breath

 

Keeping your gums healthy and strong is the simplest way to maintain your overall health and help to ensure you keep your teeth for life. If it has been a while since you have been to the dentist for a check-up or suspect you may be having problems with your gums please contact our office today at 905 – 5SMILES (905.576.4537). You’ll be glad you did!

Your in better dental health,
The Your Smile Dental Care team
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com


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Dental Spot Remover


I just got my braces off and my teeth are straight, but now I have white spots on my front teeth!

 

Unfortunately, these spots are permanent damage to your teeth and are areas of decalcification where bacterial acid have dissolved the enamel during orthodontic treatment.

Did your dentist alert you to these  spots during treatment?

Typically, they do, when these spots initially begin to appear. They may warn you to start brushing better and may have mentioned the word “decalcification.” They obviously become more visible once ortho braces are removed and the look, texture and size of these spots will depend on the degree of severity.

 

The Battle

14-02-2017-3-27-12-pmWhen bacteria metabolize the sugars you ingest they excrete an acid onto your tooth surface. This acid is capable of breaking down the tissues that make up your tooth. Your saliva is rich in essential minerals and is the body’s natural way of repairing the damage from these “acid attacks”, but sometimes, the demineralization far outweighs any remineralization that the saliva can accomplish.

 

When this occurs, the tooth area in question begins to lose it’s shine and takes on a chalky, rough look due to surface etching.  The amount of enamel surface lost over time can be considerable enough to not only cause a very defined white spot, but it can eventually become deep enough to result in an actual cavity. Tooth decay after braces is not uncommon; it occurs far more often than you would think. Some patients have to have their orthodontic treatment stopped and the braces removed because their poor oral hygiene is causing so much damage!

 

2017-14-322Brushing your teeth effectively when you have braces on can be a challenge because food debris and plaque accumulate in, around and under the orthodontic bands and brackets making removal difficult. Extra effort is needed to make sure you are getting your toothbrush into all the nooks and crannies where food and plaque can hide.

Your orthodontist will recommend various orthodontic tooth brushing aids to help you accomplish this more easily. And since braces are typically worn for several years, this extra care is essential to keep teeth and gums free from the harmful effects of dental plaque.

 


“If you were not diligent about brushing your teeth before braces, you may find the new dental hygiene routine with braces very demanding”


 

 

20170214_110957You Get What you Give

 

A frank and honest discussion with your orthodontist before treatment begins is a very important step. Knowing and understanding the pro and cons of treatment will help equip you with all the information you need to make an informed decision before considering braces.

Cleaning your teeth will not be the only battle you may face with braces, but like anything in life – the effort you put forth is an indicator of the value you place on your smile and your interest in having healthy teeth.

 

Nothing worthwhile ever comes easy…

Having nice straight teeth with an ideal bite makes for a beautiful smile. However, if they are marred with these permanent white spots or riddled with cavities it can affect your smile for years to come, so you’ve really just traded one dental problem for another.

Treatment Options?

Getting rid of these white spots depends on the severity and can include one or a combination of these options:

20170214_125410.

 

Remineralization – Your dental professional can place a mineral rich solution on the affected areas to try to minimize the damage, strengthen the weakened area and restore some of the essential minerals back onto the tooth surface. This is only effective when the damage is not severe.

 

Whitening – The white spots are noticeable because they are whiter than the normal colour of enamel. Tooth whitening procedures can help lighten your natural tooth colour to a shade that is closer to that of the white spot. The long term effectiveness of whitening depends on how easily your tooth picks up staining. It is considered a temporary solution because it usually has to be repeated as needed and you will come to know how often your situation demands.

 

Microbrasion – If the surface damage is very minimal, there is a procedure that essentially “sands”  or rubs away the white spot with a fine rock/acid mixture until the underlying natural enamel is exposed. Different people have different variations of thickness to their tooth enamel, so this technique depends on how deep the dentist must go to reach new enamel.

 

Fillings – If the white spot is too deep then your dentist can “scoop it out” using the drill and replace it with a white filling material that most closely matches your natural tooth shade.

 

Dental Veneers – Dental veneers are very thin porcelain coverings for the front surface of your teeth. They are a quick and easy way to hide marks and discolouration of the enamel. This procedure is generally advised when the other options have been tried already or the spotting is too widespread.

 

Straightening Things Out

Your home care can dramatically minimize your health care risks during orthodontic treatment. Following the tips below will help ensure that when your braces are removed you are putting your best SMILE forward!.

 

  • Brush 3 x/day carefully and effectively
  • Use orthodontic cleaning aids
  • Choose water over sugary/acidic drinks
  • Stay away from highly acidic, sugary and sticky foods
  • Use a fluoride toothpaste
  • Rinse once/day with an antiseptic mouth rinse
  • Maintain regular dental checkups
  • Ensure that your orthodontist is examining your teeth for signs of decalcification
  • Avoid snacking in between meals

 

 

At Your Smile Dental Care, we cannot stress enough the importance of proper home care for everyone. This is especially true when you are undergoing orthodontic treatment and have braces that can trap food and plaque easily. By raising your awareness and taking the time and effort to implement the tips above into your daily routine you will be making a great investment in your future SMILE!

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Yours in Better Dental Health,
The Your Smile Dental Care team,
(905) 576-4537
(416) 783-3533
www.yoursmiledentalcare.com