Your Smile Dental Care

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First Dental Visit

When Should My Child’s First Visit Be?

Childs 1st visit - CopyMany parents ask us when the right time is to bring in their child for a first visit. The truth is, the answers varies depending on the situation, but we usually see children around the age of two when all of their baby teeth have emerged into the mouth. If your child ever complains of pain, you see any discolouration of their teeth or a pimple-like bump appears on their gums, we would advise you to call us and bring your child in for an examination immediately.

Sometimes, parents bring in their children between the ages of 6-12 months just for us to have a quick “look see.” We take this opportunity to discuss home care and prevention. We encourage you to bring your child in with any older siblings so that our office will be a familiar place for them.

Primary or “Baby teeth” are very important for a child’s function and proper development, so they should be given the same attention as you would give to the permanent, adult teeth. We, as dentists, are trained to spot problems which can be detrimental to a child’s health, but preventable if identified and treated early.

Let’s go through what to expect at your child’s first visit.

24-03-2014 3-22-19 PMProvided there are no major problems, this first appointment  is basically an orientation to the office and screening for your child. It is very important to familiarize your child with the office and what to expect so that his or her first experience is a positive one and that they don’t associate the dentist with pain, needles or drilling. If you wait until your child is in pain before you bring them to the dentist, they will associate the two and become apprehensive coming in for a visit – even just for regular check-ups. It is also important to instil at an early age the idea and routine of proper oral care.

24-11-2014 2-21-31 PMWhen you and your child arrive, you will meet our friendly staff and your child can explore the playroom. When they are ready to come into the treatment room, we will outfit your child with some cool sun glasses (to shield them from the overhead lights) and then give them a “ride” in the dental chair.

Our friendly hygienist will then count the number of teeth they have while checking them for any problems. Afterwards, we will polish them, and depending on the child’s age and cavity-risk, we may recommend a fluoride rinse or “paint on” fluoride application and radiographs – more commonly referred to as x-rays.

The dentist will then come in to meet your child, have a fun and interactive exam with them and answer any questions you have pertaining to home care, nutrition and how to best reduce your child’s chances of decay. After a great visit, they will get to choose a toy from our “treasure chest” and receive a dental kit comprised 24-11-2014 2-23-20 PMof a toothbrush, toothpaste, floss and dental story booklet. Of course, everything we do is dependant on your child’s comfort level and how they are acclimatizing themselves to our dental office. Sometimes, a child may not cooperate and this is okay too! We never force a child. Our goal is to make sure they leave with a positive experience and a toy to help build trust for the next time you bring them in.

We can help you establish a proper home dental care routine that we strongly encourage you to be active in. Again, we want this first visit to be a positive experience for your child to help pave the way for a healthy relationship with our dental team and office and a healthy smile that comes with it.

Yours in Better Health,
The Your Smile Dental Care Team


Wisdom Teeth Removal Recovery

Tips for a Speedy Recovery

PanorexWisdom teeth, or 3rd molars are the last teeth to develop, usually in the late teens or in early adulthood. Sometimes, our jaws are not always designed to accommodate 4 extra teeth at the back of the mouth. When there is inadequate spacing, these teeth remain trapped under the gum and bone, so for most people the best solution is to have them removed to prevent future dental problems.

Here, at Your Smile Dental Care we do many wisdom teeth extractions. Knowing how to care for your mouth after surgery will make the healing process go much smoother. Below are the aftercare guidelines that we recommend for most of our patients. With many patients, the after effects of oral surgery are minimal, so not all of the instructions below may apply. Common sense will often dictate what you should and should not do. When in doubt, you should call your dental office for clarification.

* It is important to know that, like any surgery, the tooth removal procedure can be simple or more challenging and can involve any number of special circumstances. Always adhere to the advice of your own dentist as your own situation will be specific to you and may require different considerations. Any complications that you may develop after surgery should be brought to the attention of your dentist so they can address your individual needs.




Until you are ready to be taken home, you will rest under the care and supervision of your dentist in their office. You will need someone to accompany and drive you home from your surgery. We recommend that you allow someone to assist you when getting up from a lying position and help guide you if you need to walk or move around. Do not try to operate vehicles, machinery or appliances for the remainder of the day.

First Hour

Your dentist will provide you with a care package for you to take home. It will contain after-care instructions, extra gauze and perhaps some pain relievers. You will leave the office with some gauze wads that have been folded and placed over the surgery sites to help stop the bleeding. Be sure to bite down gently but firmly on this gauze to make sure they remain in place – your other teeth should not be touching. Continue to apply pressure without “chewing” on the gauze. Try not to change them for the first hour unless the bleeding can not controlled. If the active bleeding persists after one hour, place enough new gauze over the surgical site for another 30-60 minutes in order to obtain pressure. Change the gauze as necessary or refold it for more comfortable positioning.

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During the normal healing process, your blood will begin to clot to form a scab over the extraction site. This can take up to 8 hours to form and is why your dentist will advise that you not disturb the area at all during this time. Do not interfere with this healing process by rinsing vigorously or probing the area with your fingers or objects. Do not attempt to clean your teeth during the first day. Stay away from the surgery area except to determine bleeding. If you have stitches, do not disturb them.

Using a straw, a wind instrument, whistling, cigarettes (smoke and smokeless varieties), blowing your nose or sneezing can all cause enough pressure to dislodge a forming blood clot.  Try to avoid these activities for at least 72 hours. If you need to sneeze, do so with an open, relaxed mouth and throat.


17-11-2014 2-20-32 PMIf you experience any intermittent bleeding or oozing, this is normal. You can control this degree of bleeding by putting fresh gauze over the surgical sites and then biting down firmly on the gauze for 30-60 minutes. Your bleeding should never be severe. If it is, it usually means that you are not applying direct pressure over the surgery site while biting on the gauze. Check to make sure that the gauze is placed in the correct position and not being clenched between your nearby teeth. If your bleeding persists or becomes too heavy, sometimes a dampened teabag will be more effective. Just substitute a tea bag that has been soaked in hot water then squeezed damp-dry and wrapped in a moist gauze. Position over the surgery site for another 20 or 30 minutes. You should call your dental office if your bleeding remains uncontrolled.

Bleeding may continue on and off for up to 8 hours after surgery as the blood clot forms. Limit your talking, physical activity and manage your pain as prescribed to reduce blood pressure.  When the bleeding has stopped you should discontinue using the gauze. It is normal to have the taste of blood in your mouth and notice some trace bleeding that comes and goes. Your saliva may even be tinged with an orangey/red colour. Do not place any gauze back into the surgery areas once the bleeding has stopped. It is not necessary and may even stick to the blood clot causing it to dislodge when you try to remove the gauze.


20141117_153430_resizedSwelling of the surrounding mouth and face tissues is normal after surgery. You can minimize the effects of swelling with anti-inflammatory medications and by using ice packs. Cold packs can be purchased at most pharmacies or you can fill a zip-lock type of plastic baggie with ice. Wrap the ice pack in a small tea or hand towel  and apply it firmly to your face or cheek adjacent to the surgery area. Do this in a  20 minutes on and 20 minutes off fashion for the first 48 hours after surgery. After 48 hours, we recommend that you switch from ice to moist heat and apply it to the same areas. If your dentist has prescribed you medication for the control of swelling, be sure to take it as directed.


17-11-2014 3-23-49 PMUnfortunately, you may experience some degree of discomfort and swelling over the next 36 hours. If your dentist has prescribed any medication, have it filled by your pharmacy as soon as possible and begin taking it before your anaesthetic has had a chance to wear off. Some offices will call in your prescription to your pharmacy ahead of time so that it will be ready when you arrive after your appointment to pick it up. Ibuprofen products have anti-inflammatory characteristics and will help to reduce the swelling that usually intensifies pain. Most severe discomfort happens within the first 8 hours after the dental freezing has worn off. You can manage your pain by taking your medication as directed and refraining from activities that increase blood pressure.


You will probably just want to lie down and rest for the first day after surgery and this is the recommended post-operative protocol. Avoid all strenuous activities like exercise, heavy lifting or extended walking for the first 24 hours and limit your talking. When you rest, make sure that you recline in a position that allows your head to be elevated above your heart to help reduce bleeding and swelling. Using an extra pillow should take care of this. Protect your pillow from blood and saliva by placing a towel over it before you rest your head upon it. Do not fall asleep with gauze in your mouth.

Whether you return to work or school after 24 hours will depend on your health, recovery and how complicated your procedure was. Be sure to speak with your dentist about this and if you require an absentee note make sure you ask for one before your leave the office.


Any nausea that you may experience after surgery can be caused by the strong medications you are taking, hunger or by anxiety. You may not feel like eating, but some pain medications, such as ibuprofen, requires that you consume a small amount of soft food 15 minutes before taking them to avoid any stomach upset. Take your medication with an adequate amount of water and try to avoid dehydration as much as possible with clear liquids or non-carbonated soft drinks. Contact your dentist if your nausea or vomiting gets progressively worse.


Wait until you are alert and the numbing affect from the dental anaesthetic has worn off before you eat or drink anything to prevent choking or accidently biting your tongue, lips or cheek. Maintaining an adequate and nutritious diet is very important in your healing process and should not be avoided. Eat any nourishing food that can be taken with comfort, but remember to remove any gauze that you may still have in your mouth. Your diet during the first 48 hours following surgery should be restricted to liquids or pureed foods, such as creamed soups, puddings, plain yogurts, milkshakes, liquid meal replacements, etc. Avoid very hot foods and any type of smaller food items, like nuts, seeds, fruits with pectin/seeds, popcorn, etc. that can become lodged inside the surgery site.

Your level of comfort and tolerance will improve over the next several days allowing you to progress to more solid foods. It can take up to 7 days before you feel comfortable eating a regular diet. If you are diabetic, it is important for you to maintain your regular eating habits as much as possible and consult your family doctor about your insulin schedule.

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There is a normal course that should accompany your healing process. The first day will usually be the most uncomfortable and you should be content just to rest, and manage the pain and bleeding. Taking in clear liquids will be difficult, but you should get something nutritious into your system to avoid nausea and dehydration. Although the second day brings some feeling of comfort and allows you to return to a more substantial diet, you will probably experience more swelling. Continue to take any anti-inflammatory medication that has been prescribed to reduce this swelling and the pain that usually accompanies it. Limit your physical activity. Although your swelling may peak on the third day, you should begin to notice gradual improvement in comfort and appetite. Continue keeping your head elevated, using the ice packs for 24-48 hours after surgery and limiting your activity.

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Keeping your mouth clean will help you avoid infection, mouth/throat irritation and bad breath. You can begin your normal oral hygiene routine as soon as the next day after surgery using minimal or no toothpaste. Any soreness and swelling may not allow you to brush all areas of the teeth as effectively as you would normally, but try to make an effort within your bounds of comfort. Do not use a water pik for at least 1 week following surgery.

Mouth Rinses

Do not attempt to rinse your mouth during the blood clot formation – usually 8 hours.  Rinsing with warm salt water is then permitted as long as your mouth actions and spitting are not vigorous. You can make this salt/water rinse by dissolving 1 teaspoon of salt in an 8 ounce glass of warm water. Slowly and gently rinse with a small amount of the solution, stirring the mixture in the glass before taking the next mouthful. It should take about five minutes to use the entire glassful. You can repeat this 2 to 3 times daily for the next 5 days unless bleeding begins again. If this should occur, stop rinsing immediately and return to the Bleeding instructions above. Do not use commercial mouthwashes until day 8 after surgery.

Hot Applications

After 48 hours you can begin using hot applications by compressing a warm, moist towel, heating pad or hot water bottle to the skin adjacent to any remaining areas of swelling or tenderness in the same 20 minutes on and 20 minutes off manner as with the icepacks. This will help to relieve and soothe tender areas and help decrease any remaining swelling and stiffness.

Dry Sockets

10-11-2014 2-54-00 PMDry socket (alveolar osteitis) is a painful condition that occurs when the blood clot forming over the surgery site has been dislodged or has not healed properly. Without this clot, the tooth socket does not fill in with new growth tissue and the underlying bone and nerve endings are exposed to things in the mouth. This condition can only be relieved by special medication that is placed over the wound by your dentist. If you are not experiencing gradual and steady healing over the next week after surgery and you have pain that radiates towards the ear and along your jawline that is becoming increasingly more severe, contact your dental office immediately.

Sharp Edges

Sometimes, small pieces of tooth or sharp slivers of bone can penetrate and emerge through the healing gums overlying the surgery site. This can happen in as little as a week or so following surgery or many months later and will feel like a small lump under the gum area. They are not unusual, especially following a more complicated extraction, but can cause swelling and be uncomfortable as they begin to protrude through the gum. If you suspect that some of these bone fragments are beginning to emerge over the extraction area, do not hesitate to make an appointment with your dentist for an examination and quick removal.

Other Complications 

There are other discomforts that may or may not occur. Knowing this ahead of time will reduce the anxiety that often accompanies the unexpected.

1. You may develop other pains such as ear, throat and toothaches which are usually temporary and should begin to lessen as normal healing progresses.
2. You may develop an slight fever during the first 48 hours. Stay hydrated and consult your dentist if an elevated temperature continues past this time.
3. Your lips or corners of your mouth may become dry, chapped and sore. You can moisten the area with lip balm or a petroleum-based cream like Vaseline.
4. The tissue forming over the extraction site may appear greyish, whitish or even yellow in colour. This does not always indicate infection so do not disturb the tissue area during the healing process.
5. As your stitches dissolve, remnant pieces my be annoying, but do not try to remove or pull at them.


10-11-2014 3-20-42 PMIt is important to know, that if you are a female taking an antibiotic as part of your dental treatment and you are also taking oral contraceptives, occasionally, the antibiotic may interfere with the way the oral contraceptive pill works, making it less effective.

Accordingly, you are advised to speak with your family doctor about the use of any additional methods of contraception while taking antibiotics and for 7 days after completing them.

Wisdom Teeth Removal Process

If your dentist has told you that you need to have your wisdom teeth removed you may wish to view our video below for further information on the removal process.

Your dentist would like your recovery to be as smooth and as uneventful as possible. Following these instructions above will assist you, but if you have questions about your progress, you should call your dental office. Most dental offices will provide you with an emergency number to call if you need to speak with someone after business hours.

Yours in Better Health,
The Your Smile Dental Care Team

09-08-2014 9-12-36 AM

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Teeth Whitening Gift Certicates on Sale Now!

Teeth whitening is a great way to treat someone special!
Gift certificates are now available by visiting one of our locations:
Oshawa – 26 Gibbons Street (Bond & Gibbons)
Toronto – 65 Viewmount Avenue (Bathurst & Glencarin)

 (905) 5SMILES

2013 Dec Teeth Whitening Special modified


Baby Dental Health during Pregnancy

How early should I begin dental care for my child?

Would it surprise you to learn that dental care actually starts before pregnancy?
As parents, we want what is best for our children and  we have a responsibility towards their teeth even before conception takes place.

Early Preventive Care

Most woman are already aware the their actions affect not only them, but their unborn child also. Giving important consideration to your physical03-11-2014 2-45-19 PM, emotional, mental, and spiritual well-being is essential to the healthy development of your child. To give your child the best start in life, care actually begins pre-conception and continues throughout pregnancy, childbirth, post-natally and then into parenthood.

Many parents are surprised to learn that their baby’s teeth begin their development in the womb during the first trimester at about 6-8 weeks.  These teeth are very sensitive to any physiologic changes and developmental disturbances that may occur during this very critical period of time in the pregnancy. And because babies usually remain “toothless” for the first 4-5 months, the health of their teeth may not even be a consideration yet.

Every patient is different, with different needs, but the time during pregnancy is a unique time that requires specialized attention and care. Your well-being is a critical factor in determining just how healthy and strong your child’s teeth will be.

We believe that women who have already established a good oral health care routine before and during pregnancy are more likely to maintain this routine for themselves and their baby after birth. Let’s take a look at some of things that can affect the health your child’s developing teeth:


03-11-2014 3-20-42 PMWe cannot emphasize enough the importance of maintaining a healthy, balanced diet throughout your pregnancy. The phrase, “You are what you eat” applies to both you and your baby during your pregnancy. Even the slightest nutritional deficiency can cause tooth deformation which can, in turn, place your child at a greater risk for cavities later in life.

Calcium and phosphorous are minerals that are part of the hard tissues of the teeth giving them their hardness and strength. By the time your baby is born almost all of the enamel on their teeth has already been formed!

What foods should I eat?

Follow the advice of your physician when it comes to the type of diet that you should be following during your pregnancy. Depending on the trimester, you will need an extra 300-500 calories per day for your health and the health of your baby. These calories should come from a variety of healthy foods like calcium, protein, and vitamins A, B12, C and D. Consult the Health Canada webpage for links to more information concerning prenatal nutrition.

Of course, the use of tobacco products, alcohol and street drugs interferes with your well-being and your child’s welfare. Seriously rethinking these habits before you become pregnant will bring you new life also!

What medications should I avoid during pregnancy?

Many over-the-counter drugs may have warning labels that alert you to the use of the product before, during and even after pregnancy. We encourage you to consult with your doctor and dentist to discuss any of the risk vs. benefits of the medications.

Antibiotics  – are prescribed with caution to prevent or treat infections. Only those that are known to be safe such as penicillin, amoxicillin, and clindamycin should be used during your pregnancy. There is also an antibiotic called tetracycline that is routinely avoided since it can cause permanent staining to your baby’s developing teeth.

Chlorohexadine – is a germicidal mouth rinse that is used to treatment gingivitis or gum disease. It is considered safe to use throughout pregnancy.

Lidocaine is an anesthetic used to numb your mouth tissue and can be safely administered during pregnancy and breastfeeding.  Only the lowest amount necessary will be used to make you comfortable enough during treatment. Although some dentists may consider the use of nitrous oxide (laughing gas) safe, we do not use it for expecting mothers.

Your dentist may need to consult with your OB/Gyn before prescribing any medications or proceeding with any dental treatment.

Can I whiten my teeth during pregnancy?

There is not a enough reliable data available yet concerning the use of products to whiten your teeth during pregnancy. Until we know more about whether it poses a significant risk to your baby, we advise against teeth whitening during pregnancy and the breastfeeding period. Although there are natural ways to keep your teeth clean and white without having to use whitening products at home or at the dental office, you should read our article, “How to Whiten your Teeth Naturally” to learn more about these home treatments.


Are x-rays safe during pregnancy?

Today’s advances in technology have made the new dental digital x-rays much safer. In fact, the radiation exposure is so low that you can take 1 digital x-rays for every 10 of the old, paper-type dental film. Dentists will usually hold off taking any x-rays until after your pregnancy, however, in the event of a dental emergency or infection, an x-ray may be necessary.

Safety precautions will be taken, and, if possible, the dentist may wait until your second or early part of your third trimester to take an x-ray or begin treatment. The use of a lead dental apron with thyroid collar is a standard practice in dentistry, so make sure one is used and is fastened snugly.

Word of Caution…

10-03-2014 2-45-27 PMAccording to several studies that have been published in the Journal of Periodontology, there is evidence that women with gum disease are more likely to have premature or low birth weight infants. Gums that are free of disease are important in having a healthy mouth and a healthy body.

By practicing a  few healthy steps you can help reduce the likelihood of dental problems during your pregnancy:

  • Brushing your teeth at least twice a day
  • Flossing at least once daily
  • Rinsing and gargling with an antiseptic mouth rinse recommended by your dentist.
  • Reducing the frequency of snacking in between meals.
  • Maintain a well-balanced, health diet avoiding sugary snacks as much as possible.
  • Maintain regular dental hygiene care.

Can I get dental treatment done during my pregnancy?

If possible, arrange to visit to your dentist for an examination before you become pregnant. In doing so, any treatment or cleanings that are advised can be done before conception. The second trimester is the safest time for a routine check-up/cleaning and any recommended, non-invasive treatment.

When routine and preventive dental care is avoided, dental emergencies are more likely to occur. Through good, preventive care most dental problems associated with pregnancy can be minimised or avoided.

03-11-2014 3-04-30 PMAt Your Smile Dental Care we are here to help our patients develop a lifetime of healthy behaviours and attitudes. Caring for your child’s teeth begins with your own healthy attitude. Your good habits can help minimize risks for your newborn and will become the good habits that you pass down to your children.

Yours in Better Dental Health,

The Your Smile Dental Team